12 Best Ways to Beat Belly Fat

Visceral fat lies deep inside you, around internal organs and even in your arteries. And it's bad news for your health.

Women's Health 12 Best Ways to Beat Belly Fat Visceral fat lies deep inside you, around internal organs and even in your arteries. And it's bad news for your health. But there are ways you can lose it. Read More Body Changes That Could Signal Cancer From nipple changes to bloating, some things that might seem unimportant could be warning signs of some cancers. Read More Reasons You Pee So Much at Night If your bladder nags you out of bed more than once during a night's rest, the culprit could be an infection, a medication you're taking -- or even your heart. Read More ADVERTISEMENT ADVERTISEMENT Is It Safe to Reuse Plastic Water Bottles? You might reuse single-use plastic bottles for convenience or to help the environment. Whether or not it's safe depends on the plastic used. Read More How to Stop Doomscrolling Binging on troubling news or social media content can send your mind racing and make you feel distressed or anxious. See what you can do to dial it back. Read More Best Ways to Exfoliate Your Legs Exfoliating your legs can make them look smoother and more polished, and it can give them a glow. Here's how to do it for the best results. Read More How to Treat Ingrown Nails With Epsom Salts Ingrown nails are uncomfortable and can be hard to treat. See how an Epsom salts bath may help treat them. Read More Top Picks What Your Mucus Says About Your Health Living With Bipolar Disorder? 7 Helpful Resources 'I'm Not Embarrassed to Ask for Help With Myasthenia Gravis' From Our Sponsors Small Medical Device for Glioblastoma: Greater Chance to Live Longer Boost Results of SRP: Add Locally Applied Antibiotic ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Active Surveillance for Prostate Cancer a Leap of Faith

Should men with low-grade prostate cancer skip treatment and opt for active surveillance? And as they get older, is surveillance even worth it?

Men's Health Active Surveillance for Prostate Cancer a Leap of Faith Should men with low-grade prostate cancer skip treatment and opt for active surveillance? And as they get older, is surveillance even worth the bother? Read More How to Help Ward Off Kidney Stones Middle-aged men are most likely to get kidney stones, though it can happen at any age. Find out what you can do to help prevent them. Read More Does Anything Work on Hangovers? Certain things you do -- or don't do -- when you drink alcohol can affect whether you get a hangover and how bad it is. Read More ADVERTISEMENT ADVERTISEMENT What You Don't Know About Women (but Should) Here are 19 relationship secrets women wish you knew. Some of them may surprise you. Read More How to Start Running the Right Way Running can relieve stress and boost cardio fitness. But you need to follow a few tips to do it safely and make it a habit you actually enjoy. Read More Ways to Calm Your Nighttime Cough Most of the time, home remedies or over-the-counter treatments can work wonders to soothe your cough so you can get the sleep you need. Read More The Truth About Prostate Cancer Clinical Trials These studies can be a way to try new medicine that isn't available to everyone. Here are some of the advantages and risks. Read More Heart Health 15 Unexpected Heart Attack Triggers New Evidence Further Links Mental Health, Stress to Heart Health How AI Might Help Prevent Sudden Cardiac Death From Our Sponsors ED Treatment: Focus on Convenience and Discretion Hair Transplant Techniques ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

11 Foods That May Help Calm Your Anxiety

These foods can help keep you on an even keel or protect the parts of your brain that keep you calm.

Trouble viewing this email? View as a Webpage Daily 11 Foods That May Help Calm Your Anxiety These foods can help keep you on an even keel or protect the parts of your brain that keep you calm. Go > Recommended for You What to Know About the Endomorph Body Type How You and Your Body Change During Your 60s Types of Depression: What You Need to Know ADVERTISEMENT ADVERTISEMENT In the News Mediterranean 'Diet' Is Really a Lifestyle With Benefits AI Order for Health Care May Bring Patients, Doctors Closer Jury Still Out on Whether Green Tea Lowers Colon Cancer Risk What Happens if You Get Both COVID and Flu (or RSV) at Once? Active Surveillance for Prostate Cancer a Leap of Faith ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102