Is Your Diet Triggering Your Migraines?

The best way to figure out which foods may be triggers? Keeping track of what you eat can help you see patterns.

Trouble viewing this email? View as a Webpage Friday, January 05, 2018   Women's Health Slideshow Is Your Diet Triggering Your Migraines? The best way to figure out which foods may be triggers? Keeping track of what you eat can help you see patterns. Article Types and Signs of Invasive Breast Cancer In the U.S., women have a 1 in 8 chance of developing an invasive type of breast cancer during their lifetime. Article On-the-Go Eats for People With Diabetes There are healthy options in every situation -- including at the drive-thru. You just have to know what to look for. Article A Cold Creeps Up, but Flu Pounces Holidays. Snow days. Coughing and wheezing. Is your winter bug a cold, flu, or pneumonia? Your symptoms provide clues. Article Food Swaps for Your Heart and Waistline Baked, not fried. Spices, not salt. You don't have to overhaul your meals, or your kitchen, for a healthier heart. Message Board Can a Night Owl Get on a Normal Sleep Schedule? She snoozes for hours and struggles to wake up in the morning. "How can I get back on track?" Article Is It 'Stomach Flu' or Influenza? Sometimes people mistake symptoms of gastroenteritis for "flu," but they aren't the same thing. Here are the differences. The Truth About Bread and Your Diet • Is White Bread OK for Some People? • Quiz: Common Misconceptions About Bread • How to Choose a Wholesome Loaf How to Judge the Right Portion Sizes • Cheat Sheet: Serving Sizes • Are Your Kids Overloading Their Plates? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Life-Saving Screening Tests for Men

Don't put off important health tests. Here's a guide to when you should be checked for colon cancer, high blood pressure, and much more.

Trouble viewing this email? View as a Webpage Friday, January 05, 2018   Men's Health Slideshow Life-Saving Screening Tests for Men Don't put off important health tests. Here's a guide to when you should be checked for colon cancer, high blood pressure, and much more. Article When the Weather Outside Is Frightful ... An expert shares tips for exercising outdoors safely this winter. Article For Heart Health, Money Counts Alcohol's effect on the heart may depend on the drinker's income, new research suggests. Video How to Clean Your Cellphone Here's how to banish the bacteria that flourish on your mobile device. Slideshow The Truth About Therapy Real-world therapy has little in common with its depiction on TV. Know what to expect. Article Tips for Handling the 'Entitled'  You've got 3 options when dealing with a strongly entitled person. Article After My Diabetes Vacation Our blogger's "guilt-free" holiday didn't go quite as planned, but it did teach a few useful lessons. From the WebMD Network • What Bruises Say About Your Health • Are UTIs Contagious? • Know These Genetic Diseases Top Picks • Warning Signs of Hypothermia • Can Friendships Help Prevent Diabetes? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361