Is Your Diet Triggering Your Migraines?

The best way to figure out which foods may be triggers? Keeping track of what you eat can help you see patterns.

Trouble viewing this email? View as a Webpage Friday, January 05, 2018   Women's Health Slideshow Is Your Diet Triggering Your Migraines? The best way to figure out which foods may be triggers? Keeping track of what you eat can help you see patterns. Article Types and Signs of Invasive Breast Cancer In the U.S., women have a 1 in 8 chance of developing an invasive type of breast cancer during their lifetime. Article On-the-Go Eats for People With Diabetes There are healthy options in every situation -- including at the drive-thru. You just have to know what to look for. Article A Cold Creeps Up, but Flu Pounces Holidays. Snow days. Coughing and wheezing. Is your winter bug a cold, flu, or pneumonia? Your symptoms provide clues. Article Food Swaps for Your Heart and Waistline Baked, not fried. Spices, not salt. You don't have to overhaul your meals, or your kitchen, for a healthier heart. Message Board Can a Night Owl Get on a Normal Sleep Schedule? She snoozes for hours and struggles to wake up in the morning. "How can I get back on track?" Article Is It 'Stomach Flu' or Influenza? Sometimes people mistake symptoms of gastroenteritis for "flu," but they aren't the same thing. Here are the differences. The Truth About Bread and Your Diet • Is White Bread OK for Some People? • Quiz: Common Misconceptions About Bread • How to Choose a Wholesome Loaf How to Judge the Right Portion Sizes • Cheat Sheet: Serving Sizes • Are Your Kids Overloading Their Plates? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361