These Mistakes Can Hurt Your Cholesterol

From drinking too much alcohol to not having enough fiber, see how you might be raising your cholesterol levels without realizing it.

Women's Health These Mistakes Can Hurt Your Cholesterol Drinking too much alcohol, not eating enough fiber, cutting out all fats -- these and other mistakes can lead to unhealthy cholesterol numbers. Are you guilty? Read More 4 Types of Vitamins Women Need Though a balanced diet is best, supplements can be a good way to stop any gaps when they happen. Here are the best ones to consider. Read More Weird Things That Happen to Your Skin as You Age As you get older, your skin gets drier and itchier, and these bumps and spots may start popping up. See what to look out for and what to do about it. Read More ADVERTISEMENT ADVERTISEMENT 5 Best Dogs for Older Adults Dogs can bring you comfort and joy, but it's important to choose one that's a good match for your lifestyle. Here are a few natural choices for older adults. Read More You Probably Don't Need 10,000 Steps a Day Funny thing: That 10,000-step goal didn't come from scientific research. Every step you take is a step in the right direction for a longer, healthier life. Watch Video Are Microwave Ovens Safe? Microwave oven radiation doesn't cause cancer, but see what you might want to do if you have an older appliance. Read More 9 Reasons Why Alzheimer's May Affect Women More Alzheimer's risk increases for both men and women as they age, but the disease doesn't affect them the same. This might be why. Read More Tech Support Breast Cancer Community Finds Safe Haven on Reddit 5 Ways to Use Social Media to Your Advantage 10 Tips to Help You Stop Doomscrolling From Our Sponsor Head and Neck Cancer Treatment: Seek an Oral and Maxillofacial Surgeon ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Surprising Reasons to Sleep Naked

Stripping down to sleep could improve your sperm count, lower your risk of dementia, and help you lose weight, among other benefits. Here's how.

Men's Health Surprising Reasons to Sleep Naked Stripping down to sleep could improve your sperm count, lower your risk of dementia, and help you lose weight, among other benefits. Here's how. Read More Top Exercises for Belly Fat Not all exercises are created equal when it comes to burning belly fat. Try these moves to help you get results. Read More Here's What Raises Your Dementia Risk See which ailments and lifestyle choices can increase your chances of dementia, and what can help you stay mentally sharp. Read More ADVERTISEMENT ADVERTISEMENT How to Use a Treadmill if You Have Knee Pain Walking on a treadmill is a simple way to get regular exercise and ease your knee pain. Keep these tips in mind so you can do it safely. Read More 12 Ways to Lower Your Blood Pressure Without Medication If you have high blood pressure, there's plenty you can do every day to keep it in check. Try these simple lifestyle changes to help bring your numbers down. Read More Ways You Can Treat Bladder Control Issues Loss of bladder control is frustrating, common -- and almost always treatable. See what you can do to help improve your symptoms and regain your confidence. Read More 8 Ways to Care for Your Heart From cardio to flossing, try these everyday ways to keep your heart in tip-top shape. Watch Video Top Picks Best and Worst Foods for Diabetes Signs of a Latex Condom Allergy Best Arthritis Exercises to Ease Joint Pain Healthy Aging Older Adults Redefine Love to Combat Loneliness Aging: What's Normal, What's Not ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

8 Tips to Help You Sleep Better With Arthritis

Arthritis pain can disrupt your sleep, which can increase your perception of pain. See what you can do to get the rest you need.

Daily 8 Tips to Help You Sleep Better With Arthritis Arthritis pain can disrupt your sleep, which can increase your perception of pain. See what you can do to help manage the discomfort and get the rest you need. Read More Today's Top Topics Does Flatulence Increase as You Age? 12 Health Problems Linked to Psoriasis Signs You May Have Seasonal Affective Disorder ADVERTISEMENT ADVERTISEMENT Healthy Tips Problem Foods to Avoid as You Age Flu Symptoms vs. Cold Symptoms What You Should Know About Eyelash Mites How to Get Rid of Fleas ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102