What's Missing From Your Diet?

See the 7 essential nutrients most Americans lack in their diet: calcium, potassium, magnesium, and these others.
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Men's Health
 
What's Missing From Your Diet?
See the 7 essential nutrients most Americans lack in their diet: calcium, potassium, magnesium, and these others.
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7 Great Resistance Band Exercises
Want a workout you'll feel later? Grab a resistance band and try these muscle-toning moves.
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Food Dos and Don'ts to Tame Inflammation
Although no diet is proven to cure psoriatic arthritis or other inflammatory conditions, you can choose foods that will help. 
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The Truth About Your Feel-Good Hormones
How do jokes affect your brain chemistry? What about social media? Can bananas boost your mood? We have answers.
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What to Do When Adversity Hits
The key to having resilience during tough times is to build these qualities when things are good.
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In the News
Weedkiller Chemical Found in Popular Beer and Wine
Smokers May Fare Worse vs. Deadly Skin Cancer
Study Sees Drop in Doctor Burnout
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Is MSG Really So Bad?
How Can You Live Better With Multiple Sclerosis?
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Uveitis Warning Signs

This group of inflammatory diseases can cause swollen, red eyes that may look like pinkeye, and can lead to severe eye problems, including blindness.
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Women's Health
 
Uveitis Warning Signs
This group of inflammatory diseases can cause swollen, red eyes that may look like pinkeye, and can lead to severe eye problems, including blindness.
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Tingling in Hands and Feet
Chances are, you've had a "pins and needles" feeling in your limbs. Sometimes, it doesn't go away.
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Food Dos and Don'ts to Tame Inflammation
From bacon to tomatoes, find out which foods are more likely to trigger inflammation.
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How Can You Live Better With Multiple Sclerosis?
Answer a few questions for personalized tips to help ease your specific symptoms.
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Psoriasis Treatment: When Creams Aren't Enough
They're more effective and convenient than topicals, but advanced treatments can have more side effects.
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Treating Chronic Daily Headache
6 Exercises for Better Posture
Can High Cholesterol Hurt Your Sex Life?
Tips to Survive Cold & Flu Season
10 Tips for Calming Your Cough
Cough Medicine: What You Need to Know
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