How Does a Ketogenic Diet Work?

The idea is that you get your calories from protein and fat, and fewer from carbohydrates. It can help you lose weight, but it may also help these conditions.

Trouble viewing this email? View as a Webpage Friday, March 03, 2017   Women's Health Slideshow How Does a Ketogenic Diet Work? The idea is that you get your calories from protein and fat, and fewer from carbohydrates. It can help you lose weight, but it may also help these conditions. Slideshow Are You Harming for Liver? You probably know that too much alcohol can cause liver damage, but what about too much sugar? You need to see what's on this list. Slideshow Do You Know the Signs of Perimenopause? It happens when your body makes less of the hormones that control your period. But what are the symptoms? Slideshow Dangers of Not Getting Enough Sleep Daytime sleepiness isn't the only sign you might not be getting a good night's rest. We share the symptoms and risks of common sleep disorders. Slideshow Do You Live in a Spring Allergy Capital? Spring is around the corner -- and so is pollen. Is your town on the list of worst places for people with seasonal allergies? Message Board Share Your Natural Remedies for Hot Flashes Sometimes simple lifestyle changes, like avoiding spicy foods and getting more exercise, can help. What other tips do you have? Article Tips for Protecting Your Vision Are you taking good care of your eyes? Find out how to protect your vision and keep your eyes healthy. From the WebMD Network • Quiz: What Is Shingles? • Facts About Pneumonia • Ascariasis Infection Top Picks • PMS vs. PMDD: What's the Difference? • How Much Protein Do You Really Need? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Foods to Boost Men's Health

Add these delicious picks to your diet to improve blood flow, build muscle, and help you stay on top of your game.

Trouble viewing this email? View as a Webpage Friday, March 03, 2017   Men's Health Slideshow Foods to Boost Men's Health Add these delicious picks to your diet to improve blood flow, build muscle, and help you stay on top of your game. Slideshow What's Harming Your Liver? Herbal supplements, pain relievers, and more may be taking a toll on this vital organ. Slideshow Signs of Enlarged Prostate It can make you feel the urge to pee more often -- or hinder urination altogether. Slideshow How Much Shut-Eye Do You Need? If you don't feel rested in the mornings, the problem may be a sleep disorder. Article 7 Tips for Chemo Fatigue Cancer treatment can take a lot out of you. Try these steps to get your energy back. Article Life With a Rare Disease These candid stories reveal the challenges of living with an unusual condition. From the WebMD Network • How to Spot Shingles • What Is Walking Pneumonia? • Ascariasis Infection From Our Sponsor • Learn About Cholesterol ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361