Why You Should Break Your Soda Habit

Trouble viewing this email? View as a Webpage Women's Health Drink These Instead of Soda A 12-ounce cola contains about 10 teaspoons of sugar. That's 4 teaspoons more than most women should have in an entire day. But cutting out soda doesn't have to mean sipping only water. Read More Pros and Cons of Getting Your Tubes Tied Up to 20% of women who have tubal ligation eventually wish they hadn't, so it's important to think about all the possibilities ahead of time. Read More Benefits of Herbal Teas Herbals teas have been used medicinally for centuries, and most brews don't have caffeine. But some have side effects you may not expect. Read More Risk Factors for Rosacea Women who have fair skin and who tend to blush easily may be at a higher risk for this condition. Here's what you should know. Read More Is Fear Keeping You in a 'Situationship'? You know you're an item, but what sort of item isn't entirely clear. Here's what often keeps us committed to noncommittal relationships. Read More Symptoms of Hidradenitis Suppurativa There's no cure for this condition that causes painful bumps under your skin. But these treatments and lifestyle changes can bring some relief and cut down on flare-ups. Read More Benefits of Living-Donor Liver Donation These liver donations come from someone who's still alive, like a family member or friend, may cut down on your wait time -- and the liver may last longer than one from someone who's deceased. Read More Relationship Advice How to Help Your Marriage Survive the Stress of COVID-19 4 Things You Should Never Say to Your Partner How Much Privacy Is Good for a Relationship? From Our Sponsor World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

11 Ways Alcohol Ages You

Trouble viewing this email? View as a Webpage Men's Health 11 Ways Alcohol Ages You Heavy drinking can weaken your immune system, shrink your brain cells, and speed up the aging process in these other ways, too. Find out how many drinks to average per week -- tops. Read More Can These Supplements Prevent Heart Disease? This cardiologist sees patients taking vitamin C, beta-carotene, and other antioxidants for heart health. But do they really work? Read More 8 Things That Can Cause Knee Pain From bursitis to a dislocated kneecap, see what might be causing your pain -- and how to make knee injuries less likely. Read More Best Exercises to Improve Your Sex Life Do these three moves to help maintain an erection and thwart premature ejaculation. Read More Signs of Low Testosterone You May Not Expect Low T can actually lead to depression. It might also disturb your sleep and bring about these other changes. Read More Why You Need to Win What's behind the desire to finish first? Is it primal instinct, brain chemicals, or perhaps our democracy? Here's what you need to know. Read More 12 Mask Mistakes You're Making Stop pulling your mask away from your face to talk -- and don't rob yourself of protection in these other ways, either. Read More Top Picks Health Officials Urge Caution as COVID Cases Plateau Bumps That Happen When Hair Follicles Get Blocked How Can You Get Sick During Lockdown? From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage How to Handle Dandruff: Learn Ways to Tackle an Itchy Scalp ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361