What to Eat for a Stronger Immune System

Are button mushrooms, sweet potatoes, and wheat germ on your grocery list? These 16 foods and drinks help your body fight off viruses and infections.

Women's Health What to Eat for a Stronger Immune System Did you know that if you're low in selenium, you may be more likely to get a harsher flu? See one food that's rich in this mineral, plus what else to eat. Read More 10 Ways to Stay Fit if You Hate Exercise What if you could get fit without the drudgery of hitting the gym multiple times a week? Surprise! Here are a few ways to make exercise easier and more fun. Read More Coffee's Health Benefits May Be Limited to Morning Cups Only A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. Read More ADVERTISEMENT ADVERTISEMENT Signs Someone Is Trying to Manipulate You Manipulators have common tricks they use so that you're more likely to give in to their requests. Here's how to spot these tactics and exit the situation. Read More Remedies to Help Relieve Bacterial Vaginosis BV is the most common vaginal infection. Get to know symptoms, ways to help prevent it, and things you can do to speed your recovery. Read More 6 Ways to Break the Stress-Pain Cycle Chronic stress can worsen your existing pain, while chronic pain can lead to increased stress. But what causes this connection, and how do you deal with it? Read More What Women Need to Know About Migraines Not only are women about three times more likely to have migraine than men, their headaches tend to be worse and last longer. Here's what can trigger them and ways you can help treat them. Read More Breast Cancer Spotlight Why Many Women Opt for a Double Mastectomy Therapies Specifically Used to Treat HR+/HER2- Breast Cancer Chemo Hacks: Tips to Make Cancer Treatment a Bit Easier Living With MS Early Signs and Common Symptoms How to Prepare for the Unpredictability of MS ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Do These 10 Things at Night to Lose Weight

When you're trying to lose weight, eating right and exercising are important steps to take. But there are also small changes you can try at night.

Men's Health Do These 10 Things at Night to Lose Weight When you're trying to lose weight, eating right and exercising are important steps to take. But there are also small changes you can try at night to help you slim down. Read More 9 Things Age Does to Your Penis Age leaves its mark on your penis, just as it does other parts of your body. See how its size, shape, and function can all change with the passing years. Read More How to Choose a Walking Pad Using this portable treadmill while you work or watch TV may improve your physical, emotional, and mental well-being. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of a Dangerous Vitamin D Overdose Too much of this essential vitamin could lead to a rare and possibly serious condition called vitamin D toxicity. Here are the signs to watch for and what to do. Read More What's the Link Between Stress and Heart Disease? Having too much stress, for too long, is bad for your heart. See what stress can do to your heart -- and what you can do about it. Read More New Ways to Help You Fall Asleep If all the usual advice for getting to sleep hasn't worked, try these newer approaches, like ASMR or sleep restriction. Read More 12 Things That Are Killing Your Concentration There are concentration killers all around you -- and if you're not careful, they'll suck up more of your time than you realize. See some of the worst culprits and find out how to refocus. Read More Top Picks When You Have More Than 1 Form of Dementia at the Same Time Flu, RSV, and Norovirus Are in Full Swing, While COVID Looms The Benefits of Physical Therapy for Older Adults Spotlight on MS B-Cell Therapy: What You Need to Know How to Lower Your Stress and Increase Your Joy ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102