The Natural Anti-Aging Secret: Movement as Medicine

Plus: Nutritional Facts and Benefits of Bell Peppers

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January 14, 2025   TODAY'S TOP STORY The Natural Anti-Aging Secret: Movement as Medicine READ ON   Nutritional Facts and Benefits of Bell Peppers READ ON   Your Sleep Needs Change as You Age: Here's What You Need to Know READ ON   How Much Sugar Should You Eat Per Day? READ ON       Advertisement Relax with Medterra Daily Relief CBD Oil Feel more at ease with just a few drops of this soothing CBD oil. Use code health20 for 20% off your order! SHOP NOW         LIVING WELL More healthy reads 🥑 Delicious Ways to Repurpose 12 Types of Leftovers 💪 What Is a Neutral Spine, Anyway? 🧠 Can't Remember Your Childhood? What Might Be Going On 🌻 How Sleep Can Affect Your Hormone Levels, Plus 12 Ways to Sleep Deep   TODAY'S RESOURCE     Natural Ways to Relieve Migraine These remedies may help manage symptoms or prevent them from occurring. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707