Ways to Lower Your Chances of Osteoarthritis

Women make up two-thirds of people with knee osteoarthritis. Wearing the right shoes can help you avoid it. See what other habits can help lower your odds of this bone disease.
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Women's Health
 
Ways to Lower Your Chances of Osteoarthritis
Women make up two-thirds of people with knee osteoarthritis. Wearing the right shoes can help you avoid it. See what other habits can help lower your odds of this bone disease.
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6 Essentials for an Effective Face Mask
A cloth face mask isn't foolproof protection from COVID-19, but it is much better than no mask.
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Things to Consider When Choosing Hormone Therapy
Should you take estrogen after a hysterectomy? The answer used to be a simple yes. Today, here's what to consider.
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Terms to Know When Talking About Migraines
As you get treatment for your migraines, you're going to need to learn a new language when it comes to symptoms and types of headaches.
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How to Treat Psoriatic Arthritis With Biologic Meds
If you're not getting better with your treatment plan, your doctor may recommend a biologic. Here's what you should know.
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The Truth About Vitamin D’s Health Benefits

About 4 out of 10 people are low on vitamin D, a nutrient that helps you fight germs and may even lower your chances of getting prostate and colon cancers. See what else it can do, and how much you need.
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Men's Health
 
The Truth About Vitamin D's Health Benefits
About 4 out of 10 people are low on vitamin D, a nutrient that helps you fight germs and may even lower your chances of getting prostate and colon cancers. See what else it can do, and how much you need.
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Belly-Fattening Foods Men Can't Resist
Chips, buffalo wings, and fresh doughnuts are tough to turn down, but they can really bulk up your belly.
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Don't Let the Pandemic Rob You of Sleep
When your worries disrupt your shut-eye, your body can't function at its best. A sleep expert shares seven tips.
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The Naked Truth About Condoms
What's the most common condom mistake? How should you open the wrapper? And does size matter?
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5 Exercises to Strengthen Your Back
This 10-minute workout targets different muscles in your back, but challenges your entire body.
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