What a Power Nap Can Do for You

Studies show that an afternoon nap can boost memory, improve job performance, lift your mood, and provide these other benefits.

Trouble viewing this email? View as a Webpage Women's Health What a Power Nap Can Do for You Studies show that an afternoon nap can boost memory, improve job performance, lift your mood, and provide these other benefits. Read More   How Clutter Affects Your Health Being messy may spur creativity, but it can have many downsides -- and can even be damaging for your physical and mental health. Read More   Why We Need to Be Grateful for Everyday Experiences You can change your life simply by choosing to nurture your ability to see the "miracles" in your daily life. Read More   How to Balance Work and Caregiving You may feel like you've got more on your plate than you can handle on some days. These ideas may help. Read More   How Botox Injections Help Chronic Migraines Botox is injected into the skin around your head to block the nerve endings triggered by migraine. Are there risks? And how often should you get the treatment? Watch Video   Painful Sex and Menopause: Why It Happens Commonly, the cause is vaginal thinning and dryness. But other medical and mental issues can affect how sex feels. Read More   Is It Time to Switch Your Psoriasis Treatment? Finding the right treatment can take some trial and error. Even if your psoriasis is mild, one drug may not be enough to ease your symptoms. Read More   Top Picks Best Exercises to Ease Depression What Your Body Language Is Saying Low Blood Sugar Warning Signs From Our Sponsor Heartburn Triggers: What Makes It Worse? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Tips for Avoiding the Flu

Here are simple steps you can take to dodge the flu virus. And if you do get these symptoms, see what to do within the first 48 hours.

Trouble viewing this email? View as a Webpage Men's Health Tips for Avoiding the Flu Here are simple steps you can take to dodge the flu virus. And if you do get these symptoms, see what to do within the first 48 hours. Read More   When High Blood Pressure Drugs Cause ED If your meds are messing with your erections, read this. You do have other options. Read More   Why Some Men Get Botox Botox injections soften facial lines. But they might also help with muscle spasms around your eyes and these other issues. Read More   4 Ways to Keep Your Pets Safe From Holiday Hazards Did you know that mistletoe can be toxic to curious animals? A veterinarian helps you look out for furry family members. Read More   How to Get Your Best Sleep Ever See tips for side, back, and stomach sleepers; and find out how to pick a better mattress. Read More   14 Habits That Help Prevent Cancer Learn what you can do to lower your chances of getting cancer and why these actions work. Read More   Keep Your Leftovers From Spoiling Find out when to put them in the fridge, how long you can keep them, and how to reheat them. Watch Video   Cold Weather Concerns How to Prevent Frostbite What Exposure to Cold Does to Your Body When Shouldn't You Exercise Outside? In the News Depression Risk Rises From Too Much Social Media COVID-19 Far More Lethal Than Flu, Data Shows ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361