Science-Backed Ways to Manage Stress

Stress is part of being human, but too much of it can hurt your health and interfere with your life. Try these tips to help keep it under control.

Men's Health Science-Backed Ways to Manage Stress Stress is part of being human, but too much of it can hurt your health and interfere with your life. Try these tips to help keep it under control. Read More 19 Relationship Secrets Women Want Men to Know Research shows that the scent of a man's perspiration may have a relaxing effect on women. See what else is generally found attractive. Read More Do This Before Your Prostate Cancer Appointment Talking about your own cancer treatment will make your head spin -- and that means you may not digest all of the details you need to. Here's what to do before your visit and what to ask your doctor. Read More ADVERTISEMENT ADVERTISEMENT Common Side Effects of Prednisone This corticosteroid treats many conditions, from allergies to gout. But it can also cause unpleasant long-term side effects. Read More 5 Habits That May Help Prevent Dementia Even if you have the same Alzheimer's-related brain changes as someone else, your mental skills may fare better if you make these five lifestyle choices, a new study says. Read More Why You Should Take a Sleep Test This simple procedure can be done at home or in a sleep clinic. Find out why you might need it -- even if you think you don't. Read More Watch Out for These AFib Symptoms For many people, symptoms of this type of irregular heartbeat aren't obvious. But if you do have them, here's what you might notice. Read More Top Picks Neuroticism Isn't Funny and May Impact Your Health 4 Things You Can Do to Help Slow Down Dry AMD 7 Tools Have Made His Life With MS Easier From Our Sponsors Erectile Curvature vs. Erectile Dysfunction: The Difference is Key Dupuytren's Contracture: The Hand Condition That Bends Fingers ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

8 Fast Facts About Hot Flashes

Up to 75% of all women will have hot flashes during menopause. See how long they can last and what can bring them on.

Women's Health 8 Fast Facts About Hot Flashes If you're feeling the heat, you're not alone. Up to 75% of all women will have hot flashes during menopause. See how long they can last and what can bring them on. Read More What Is Stage 0 Breast Cancer? Is it even a cancer? Here's what doctors know (and don't know) about this condition, and what you can do to treat it. Read More What Kegels Are, and Why You Should Do Them These exercises don't just help prevent bladder leakage and other embarrassing problems -- they can also improve your orgasms. Read More ADVERTISEMENT ADVERTISEMENT What's Behind the Major Rise in Heart Failure Deaths? A new cardiology study finds that Americans are dying of heart failure at a higher rate today than they did in 1999, reversing years of progress. Read More Managing the Social Media Menopause Hype How-to advice on managing menopause is a big business, rife with overpriced therapies and false promises. See how doctors can help you combat misinformation that could harm you. Read More How Forming New Habits Can Change Your Life Habits don't happen overnight. It's a process that takes dedication, whether it's regular exercise, nutritious food choices, or stress relievers. Watch Video How to Make Your Mornings Easier When you start your day with this healthy morning routine, you set yourself up to feel calmer and more together as the hours wear on. Read More Top Picks Women's Health Month: ADHD in Women Deserves Equal Attention Lifestyle Changes for Diabetic Macular Edema How to Manage Migraine During Pregnancy From Our Sponsors Fighting Breast Cancer: Choosing the Best Hospital Bent Fingers Impacting Your Day? It Could be Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Gaslighting: What It Is and How to Stop It

Learn what gaslighting is and how to spot the warning signs in your relationships.

Trouble viewing this email? View as a Webpage Daily Gaslighting: What It Is and How to Stop It Learn what gaslighting is and how to spot the warning signs in your relationships. Go > Recommended for You The Basics of Psoriasis How to Lose Stubborn Belly Fat What to Know About Milia ADVERTISEMENT ADVERTISEMENT In the News Experts Watching Bird Flu Carefully in Case It Takes Off Cows Are Potential Spreaders of Bird Flu to Humans Age-Related Macular Degeneration: Putting a Hole in Our World A Healthy Lifestyle Can Add Years to Life, Despite 'Bad' Genes Plant-Powered Sleep: Vegan, Vegetarian Diets Unlock Extra ZZZs ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102