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Painful Endometriosis: 9 Changes That May Help

Aerobic workouts help your body make more endorphins, chemicals that make you less sensitive to pain. Eating more greens, cutting the booze, and these other tactics may also help.
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Women's Health
 
Painful Endometriosis: 9 Changes That May Help
Aerobic workouts help your body make more endorphins, chemicals that make you less sensitive to pain. Eating more greens, cutting the booze, and these other tactics may also help.
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How to Quiet Your Inner Critic
Many of us are plagued with a nagging, negative inner voice. Try these tips to tackle this internal enemy.
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Stepping Outside Could Change Your Day
Getting outdoors, even for a few minutes, can help us regain a rightful sense of scope and perspective.
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Why You Have to Fast for Some Blood Tests
A bite of toast and a sip of coffee won't make a difference, right? Not so fast. Here's how it can skew your results.
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Personalized Tips for Managing Psoriasis
Answer a few simple questions about your symptoms, and get tips to help relieve the itch and tame stress.
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How to Treat Hemorrhoids at Home

If you're over 50, chances are you've dealt with this pain in the butt. See what may help relieve hemorrhoids.
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Men's Health
 
How to Treat Hemorrhoids at Home
If you're over 50, chances are you've dealt with this pain in the butt. See what may help relieve hemorrhoids.
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9 Signs You Aren't Getting Enough Sleep
Wake up with dry mouth? Crave junk food? Feel moody or unfocused? You may need more shut-eye.
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Stretches and Exercises for Neck Pain
Start doing these moves to improve your neck strength and range of motion.
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When Should You Call 911?
It's always better to err on the side of caution. And never, ever ignore these symptoms.
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The Lowdown on Low T
See what low testosterone can do to the body and whether you may be a good candidate for replacement therapy.
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