18 Unexpected Ways to Live Longer

These less-obvious habits may help lengthen your life.
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Saturday, October 17, 2015
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18 Secrets to a Longer Life

You already know eating right and staying active are key. But some less-obvious habits may also help you live longer.
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Look and Feel Younger
Top 12 Reasons to Start Exercising    
It can improve your mood, zap stress, lower your cancer risk, and much more.
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Foods to Boost Your Brain Power
From breakfast to dinner, these good eats can help improve your memory and concentration.
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6 Symptoms You Shouldn't Ignore
Most aches and pains are usually nothing serious, but these merit a call to your doctor.
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Look-Younger Secrets That Work
Here's what you need to plump your lips, smooth away fine lines, and play up your best features.
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Eat for a Long Life
Is This the Best Diet for Your Heart?
Foods That Can Help Fight Cancer
Why You Need Vitamin D
Best Foods for Getting Iron in Your Diet
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Take Care of Your Body
Start Exercising: Here's How
These Things Can Damage Your Liver
Keep Your Blood Pressure in Check
 
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Why You Should Eat More Fish

The benefits of regularly eating healthy fish keep piling up.
Trouble viewing this email? View as a Webpage Saturday, October 17, 2015
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Why You Should Eat More Fish
The benefits of putting 'em on your plate regularly keep piling up. We share the truth about mercury levels, omega-3s, and more.
Article
Cancer Symptoms Women Should Know
Women's bodies are always changing, but some changes that may seem normal can be serious.
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Tips to Ditch the Itchy Scalp
Flaky patches on your head might point to scalp psoriasis. Learn what can help.
Article
The Pill: 5 Things You Should Know
Get the facts behind many longstanding myths about birth control.
Article
Exercises for Healthy Bones
Try these moves to help protect your bones and boost flexibility.
Article
10 Questions With Jeff Daniels
The actor talks about his fitness philosophy, family ties, and staying grounded.

8 Heart-Harming Habits You Should Stop

Start paying attention to your heart health, no matter what your age. Waiting could be the biggest mistake you ever make.
webmd logo Daily
Saturday, October 17, 2015
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8 Heart-Harming Habits You Should Stop

Start paying attention to your heart health, no matter what your age. Waiting could be the biggest mistake you ever make.
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