Best Foods for Great Skin -- at Any Age

Diet can affect your complexion as much as skin care products you may use. These tips can help nourish your skin from within.
Trouble viewing this email? View as a Webpage Monday, March 12, 2018
  Women's Health
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When Cancer Goes Beyond Your Breast
You may need surgery, chemotherapy, radiation, and medications, depending on the "stage" of your cancer.
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Choosing Natural Sleep Aids and Remedies
Unlike drug manufacturers, the makers of supplements don't have to show their products are safe or effective.
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Best Products for Sensitive Skin
When your skin is quick to blush, itch, bump, or rash, you should be label-wary. Here's how to pick effective products.
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Is Your Heart Rate Normal?

Does heart rate slow during sleep? What triggers your heartbeat? What causes that "lub-dub" sound? Get the electrifying answers.
Trouble viewing this email? View as a Webpage Monday, March 12, 2018
  Men's Health
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9 Ways to Eat Clean
Skip the boxes, bags, and packages. Here's how to choose fresh, whole food instead.
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Been Sick? When Is It Safe to Go Back to Work?
Ask yourself these questions before you decide to resume your daily routine.
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Dangerous Toxins in E-Cigs
A new study finds suspected carcinogens in the urine of teens who vape.
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