How Build Muscle -- and Lose Weight

It's important to do what you can to maintain your muscle mass and strength as you age, even if you have weight loss goals.

Men's Health How to Build Muscle -- and Lose Weight It's important to do what you can to maintain your muscle mass and strength as you age, even if you have weight loss goals. Read More Reasons for Memory Loss Your memory issues may be simple absentmindedness -- or they may point to a more serious problem. Read More How to Get Fit When You're Overweight When you look at the numbers, it may all seem overwhelming. But the truth is, the number on your scale means less than your overall fitness level. Read More ADVERTISEMENT ADVERTISEMENT What Is Sextortion? Sextortion is when someone threatens to share intimate details, sexual images, or videos of you online if you don't meet their demands. And it's more common than you think. Read More Aspirin May Cut Colorectal Cancer Risk for Some Adults with certain lifestyle habits may reduce their risk of colon and rectal cancer by taking aspirin, a new study suggests. Read More Best (and Worst) Foods for Gout See which foods may help you manage your symptoms -- and which you should avoid. Read More What You Need to Know About Walking and Health It's not about 10,000 steps, it's about the first one. Every step you take is a step in the right direction for a longer, healthier life. Watch Video Top Picks Psoriasis: Getting New Symptoms While on Treatment HIV: Tips to Take Your Meds on Schedule What to Ask Your Doctor About Eosinophilic Esophagitis Fighting Chronic Pain 12 Solutions for Chronic Pain What Is Chronic Pain Syndrome? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

13 Best Times to Drink Water

As soon as you wake up, while on a plane, before a massage: Find out when drinking a glass of water is especially helpful -- and why.

Women's Health 13 Best Times to Drink Water Staying hydrated in general is key to good health. But there are specific situations and times of day when a glass is especially helpful. Some of these suggestions may surprise you. Read More How to Keep Your Vagus Nerve Healthy The vagus nerve plays a key role in your mood, digestion, heart rate, and other functions. Here are signs something is wrong with yours, and ways to help it function better. Read More Report: These Are the Best OTC Health Products Before you buy another over-the-counter health product -- like a supplement, sunscreen, or blood pressure monitor -- see if it's on this list. Read More ADVERTISEMENT ADVERTISEMENT Why You're Itchy and What to Do About It From harsh soap to worrying too much, here are some reasons you might have the urge to scratch and how you can fix the itch. Read More How to Manage Your Medications While You Travel How do you pack your pills? Can you stay on your dosing schedule? Will there be problems with security? If you take medicine and you travel, you need these tips. Read More Are Female Doctors Better? Here's What to Know A large study finds that female doctors may provide patients better care, especially when those patients are women. Read More Signs You're Wearing the Wrong Bra Experts disagree on whether improper bra fit can cause neck and back pain -- but it can cause these other problems. Here's why, and how to find your fit. Read More Top Picks 8 Tips to Help You Prevent Eyestrain 10 Symptoms of Myasthenia Gravis HIV Meds: How to Stay on Schedule New Warnings and Recommendations CDC Revises RSV Vaccine Guidelines Over Side Effect Concerns Compounded -- or Not -- Obesity Drugs Raise Risk of Overdose ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Is Erectile Dysfunction Inevitable As You Age?

It gets more common as guys grow older -- but that doesn't mean your sex life is doomed. Here's what can help.

Trouble viewing this email? View as a Webpage Daily Is Erectile Dysfunction Inevitable As You Age? It gets more common as guys grow older -- but that doesn't mean your sex life is doomed. Here's what can help. Go > Recommended for You Genital Herpes Symptoms What Is Ringworm? Saw Palmetto for Enlarged Prostate ADVERTISEMENT ADVERTISEMENT In the News Parkinson's Disease Isn't Just for Men. Here's What Women Should Know Dementia Risk: Two Newly Identified Factors You Should Know FDA Approves First Nasal Spray for Allergic Reactions Summer Olympian Secrets for Thriving in High Temperatures After Heart Attack, Too Few Get Life-Saving Diet Counseling ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102