Looks like you missed last week’s lesson. Catch up now!

Reminder! Lesson 12 arrives tomorrow.

Catch up on your lessons!

It looks like you missed a lesson. Catch up before lesson 12 hits your inbox tomorrow.     LESSON 11 Going Out with Confidence   START now   LESSON 11 Going Out with Confidence   START now         Follow Us

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

How to Care for Your Clitoris

The singular purpose of the clitoris is to give you sexual pleasure, so you want to keep it healthy. Here's what to do -- and what to avoid.

Women's Health How to Care for Your Clitoris The singular purpose of the clitoris is to give you sexual pleasure, so you want to keep it healthy. Here's what to do -- and what to avoid. Read More 17 Signs Your Hormones Are Out of Whack Weight changes, belly problems, and brain fog are a few of the red flags that could be pointing to a hormone imbalance. Read More Why Your Feet Are Always Cold and What to Do About It Cold feet could be nothing -- or a sign of a medical condition. Here are some common causes, along with tips for warming them up. Read More ADVERTISEMENT ADVERTISEMENT 14 Things No One Tells You About Getting Older Stray hairs may start to sprout in strange places -- but there's good news, like greater self-esteem and more "crystalized intelligence." Read More What Heart Failure Looks Like in Women Women who get heart failure sometimes respond differently to treatments than men -- and the condition can affect them differently as well. Read More Top Calorie-Burning Chores An official workout isn't the only way to get moving. Take 30 minutes and break a sweat with these household tasks. Watch Video Ways to Treat 'Ozempic Face' Doctors are offering surgical and nonsurgical treatments for those who have facial aging after rapid weight loss from a GLP-1 medication. Read More Top Picks Risk of This Liver Disease Goes Up After Menopause Symptoms of Iron Deficiency Anemia Why There's Still a Stigma Surrounding MS From Our Sponsor Treatment Reduces gMG-Causing Antibodies ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

This May Result in Healthier Belly Fat

Overweight people who exercise regularly over a long period of time may have healthier belly fat, with less potential for negative health impacts.

Men's Health Exercise May Result in Healthier Belly Fat That's right -- according to new research, you can actually change the way your body stores fat, potentially lowering your risk of heart disease, diabetes, and stroke. Here's the key. Read More How Low Testosterone Affects Your Sex Drive Some men have a low sex drive and erectile dysfunction because of declining testosterone levels. Here's what researchers know so far about the connection. Read More Vehicle Air Filtration May Protect Against Blood Pressure Spikes Breathing unfiltered air while commuting during rush hour can harm your health just as much as eating a high-sodium diet. Read More ADVERTISEMENT ADVERTISEMENT After a Heart Attack, Too Few Get Life-Saving Diet Counseling Bad diets are now seen as the top contributor to premature death from heart disease. Yet after a heart attack, many patients are not getting the nutritional counseling that could save their lives. Read More Sleep Apnea May Be Even More Dangerous Than We Thought More research is finding this common and vastly underdiagnosed sleep disorder may significantly increase your risk of cancer. And the more severe the sleep apnea, the higher the cancer risk. Read More Why Your Joints Hurt When It's Raining or Cold It's common to blame joint pain flare-ups on changes in the weather. Is this just an old wives' tale, or does science back it up? Read More 5 Ways to Tell Memory Lapses From Dementia There are some key ways to tell if your memory issues are due to dementia or just the typical ones everyone sometimes has. Read More Top Picks 'My Tips for Dealing With Psoriasis' The Benefits of Exercise for Prostate Cancer Get the Facts About This Common Cause of Liver Disease From Our Sponsor gMG Treatment: Improve Nerve-Muscle Communication ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102