Best Hacks for Migraine Relief

A migraine can be more than just a whopping headache. Try these 14 ideas to keep one from stopping your life in its tracks.
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  Women's Health
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10-Minute Yoga for Beginners
If you've never tried yoga, start with these basic moves.
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Article
Risks of Weight Gain After Menopause
If your post-menopause waist measurement is more than 35 inches, it's time to take steps to reverse the trend.
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Article
Why You Should Find the Time for 'Self-Care'
Whether it's doing something for yourself or silencing the negative self-talk, self-care can be an ongoing challenge.
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Famous Faces of Stomach Cancer

See how well-known movie stars, thinkers, and even a world leader have been affected by the life-threatening cancer.
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  Men's Health
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What Is Fatty Liver Disease?
It could be the most common disease you've never heard of. Here's what causes a fatty liver and how you can control it -- or cure it.
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5 Moves for a Stronger Back
Grab your favorite set of dumbbells for this intense 10-minute back workout.
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Article
Cystic Fibrosis and Your Body
The lungs aren't the only body part harmed by CF. It can also affect these organs.
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