Telltale Signs of Breast Cancer

A lump isn't the only red flag. Find out what breast changes may mean, how often you need a mammogram, and the truth about self-exams.

Trouble viewing this email? View as a Webpage Tuesday, March 28, 2017   Women's Health Slideshow Telltale Signs of Breast Cancer A lump isn't the only red flag. Find out what breast changes may mean, how often you need a mammogram, and the truth about self-exams. Slideshow Foods That Can Help Relieve Constipation If you can't always go when you want to, certain foods, such as berries and popcorn, can help move things along. Slideshow Lung Cancer: The Big Picture Smoking's the top cause of cancer deaths in women. While it's to blame for 9 out of 10 deaths from lung cancer, here's what else plays a role. Slideshow Considering a Gluten-Free Diet? Let's get to know the truth about our culprit, first, and some popular foods that often contain it. Article What Happens to Your Body When You Quit Smoking Just 20 minutes after you put out that last cigarette, your body's already healing itself. These changes are very clear, and very real. Slideshow Sex, Migraines, and Other Heart Attack Triggers Too little sleep can make you grumpy. But did you know it can raise your odds of a heart attack? So can a big meal, cold weather, and more. Article Should You Care About What Others Think of You? Truth? There are good reasons for why you care about what others think. Consider the alternative: What would happen if you didn't? Top Picks • Is There a Link Between Depression and Anxiety? • Heart Disease: Finding Strength During Tough Times • Choosing an Over-the-Counter Whitening Kit Stop Penciling In Your Workouts • Your Personal Fitness Schedule ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Health Perks of Coffee and Tea

Most of us like the ritual -- not to mention the caffeine boost -- that comes with coffee and tea. But they can be good for your health, too.

Trouble viewing this email? View as a Webpage Tuesday, March 28, 2017   Men's Health Slideshow Health Perks of Coffee and Tea Most of us like the ritual -- not to mention the caffeine boost -- that comes with coffee and tea. But they can be good for your health, too. Slideshow 17 Daily Habits to Ease Depression Learn how simple things like walking or playing with a pet can help improve your mood. Slideshow Lung Cancer: The Big Picture While smoking is the top cause of lung cancer, it's not the only cause. Are you at risk? Slideshow Best Foods for Easing Constipation If you have trouble staying regular, a few additions to your diet can help move things along. Top Picks • Best and Worst Eats for Diabetes • What a Fading Sense of Smell May Mean • Tips for Managing Migraine Triggers From Our Sponsor • Learn About Cholesterol ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361