What's in your IBD preparedness kit?
| ![Take Back Control of Your Day](https://media.sailthru.com/55w/1k6/1/3/61d37218cd2da.png) | LESSON 10 OF 13 | Taking Back Control of Your Day | 6 MINUTES | | When your IBD flares up, it can feel like a wrench in your plans — but it doesn't have to be. Find strategies to conquer day-to-day challenges with IBD. | | | | | | Coming Up | ![Going Out with Confidence](https://media.sailthru.com/55w/1k6/1/3/61d3723a549e7.png) | Your Next Lesson: Going Out with Confidence | It can be hard to leave the house with confidence with the fear of a flare-up hanging over you. Luckily, there are simple steps you can take to make sure every outing is comfortable and enjoyable. | | | Revisit Previous Lessons | | | | | |