How to Take Care of Your Kidneys

They filter waste from your blood and send it to your bladder for excretion, so it's important to know how to keep yours in tip-top shape.

Women's Health 11 Ways to Keep Your Kidneys Healthy These important organs work hard to filter waste from your blood and send it to your bladder. See what you can do every day to keep yours in tip-top shape. Read More Can You Die of a Broken Heart? You've seen it in movies or in the news: Sweethearts married for decades die within a few days of each other. It's called "broken heart syndrome," and it's real. Here's what can trigger it. Read More How a Holistic Approach to Health Works Holistic medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions. Here's what you should know. Read More ADVERTISEMENT ADVERTISEMENT How to Keep Adult Friendships Healthy friendships are linked to good things like lower stress, a positive sense of well-being, improved memory, better heart health, and a longer life. Read More Is Adrenal Fatigue Real? The theory is that long-term stress can cause your adrenal glands to burn out. But most traditional doctors say this condition isn't real. Read More Symptoms of Age-Related Macular Degeneration It's the leading cause of severe, permanent vision loss in people over age 60. Early on, you may not have any symptoms. Here's what to watch for. Read More How to Feel Less Anxious About Money Money is something we all worry about now and then. But if you find yourself constantly feeling stressed about it, you may have financial anxiety. See what you can do about it. Read More Top Picks 10 Ways to Treat COPD What Does It Mean to Be Pansexual? 11 Things You Should Keep in Your Car In the News The Pandemic Has Changed Us, Permanently Mississippi Becomes 37th State to Approve Medical Marijuana ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Eat These Foods to Beat Muscle Cramps

To get rid of cramps, eat more foods with electrolytes. Here are some of the best to add to your diet.

Men's Health Eat These Foods to Help Keep Muscle Cramps Away To get rid of cramps, eat more foods with electrolytes (potassium, sodium, calcium, and magnesium). Here are some of the best to add to your diet. Read More Awkward Problems That Frustrate Men Men have a higher "sweat output" than women. And your rosacea symptoms tend to be worse, too. See what to do about these and other issues. Read More The Truth About Your Libido Find out whether certain things -- like testosterone supplements, red wine, and porn -- help or hurt your sex drive. Take Quiz ADVERTISEMENT ADVERTISEMENT 10 Safe Exercises You Can Do Outdoors Take up tennis, bask in a bike ride, and explore these other pursuits to work your body while you get fresh air. Read More Melatonin a Popular Sleep Aid Despite Risks, Study Says More Americans are taking over-the-counter melatonin for sleep, and some may be taking it at dangerously high levels. Read More How to Make Urinating Easier With BPH Feel the need to pee and only a dribble comes out? See what may help you flow freely again. Read More 13 Ways You're Weakening Your Immune System Smoking, hanging on to anxiety, and these other habits can suppress your body's immunity and increase your chances of getting sick. Read More In the News Report Shows How to Reach Health Care Equity, Why It Matters Pepsi Introduces Hemp-Infused Energy Drink CVS and Walgreens Remove Purchase Limits on COVID-19 Tests Vaping: What You Need to Know E-Cigarettes May Double Your Risk for Impotence What's in the E-Liquid? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Best Exercises to Help You Lose Weight

Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. See which moves can help you reach your weight-loss goal faster.

Trouble viewing this email? View as a Webpage   Daily Best Exercises to Help You Lose Weight Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. See which moves can help you reach your weight-loss goal faster. Go > Recommended for You Calculating Your Waist Circumference These Are the Best and Worst Workouts How to Tell When a Cyst Needs Attention ADVERTISEMENT ADVERTISEMENT In the News What Can Wordle Do for Our Brains? After Bob Saget's Death, a Q&A on Head Injuries As CDC Holds the Line, Doctors Debate Lifting Mask Mandates Scientists See Hope in New Therapy for COVID Brain Fog Patients How Best to Fight Hair Loss in Men ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361