The Perfect Amount of Sleep for People Over 40

How much sleep do you need to keep your brain in good health if you're middle-aged or older? Researchers may have hit upon the answer.

Women's Health The Perfect Amount of Sleep for People Over 40 How much sleep do you need to keep your brain in good health if you're middle-aged or older? Researchers may have hit upon the answer. Read More Migraine vs. Stroke: How to Tell the Difference Some of the symptoms of a migraine can be very much like those of a stroke, and it can be hard to tell the difference. Here's what to look for. Read More Anti-Aging Benefits of Retinoids Retinoids are one of the most popular ways to help your skin look younger. What are your options? Read More ADVERTISEMENT ADVERTISEMENT Hidden Sources of Caffeine Your morning coffee has about 150 milligrams per cup. But from dark chocolate to pain meds, you might be surprised where else it lurks. Read More Mood-Boosting Herbs, Vitamins, and Supplements Some supplements are said to have mood-enhancing properties. But what does the evidence show? Read More What a Colonoscopy Is Really Like The first thing you should know is that it's not nearly as bad as you may have heard. Here's how to prepare for it, and how you'll feel afterward. Read More Anti-Inflammatory Drugs May Prolong Back Pain A new study questions the conventional wisdom of using steroids and anti-inflammatory drugs like ibuprofen to treat low back pain if other nondrug therapies don't work right away. Read More Top Picks How Do Patients Feel About AI in Health Care? It Depends How Pulmonary Arterial Hypertension Is Diagnosed Do You Plan to Talk to Your Doctor About Birth Control? From Our Sponsor Probiotics' Effect on Immune Health: What You Should Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

4 Signs You're in a Toxic Relationship

A toxic relationship can impact nearly every aspect of your life, including your health. Look out for these red flags.

Men's Health 4 Signs You're in a Toxic Relationship Strained relationships can cause severe emotional stress and degrade your physical health over time. Here are some red flags to watch for -- along with tips to help you handle a toxic situation. Read More Tips to Avoid Vacation Constipation Traveling and being away from home can throw off your regularity. Find out how to keep your system moving. Read More What's the Best Way to Treat BPH? From surgery to supplements to watchful waiting, there are multiple ways to respond to an enlarged prostate. See your options. Read More ADVERTISEMENT ADVERTISEMENT 10 Reasons to Keep Up Your Cardio When you get your heart pumping, you also improve your breathing, help your body fight viruses, and even make it easier to learn new things. Read More Espresso Coffee Linked With Higher Cholesterol New research suggests espresso coffee consumption is associated with higher total cholesterol levels, particularly in men. Read More 12 Ways Your Blood Type Might Affect Your Health Heart disease, stroke, diabetes, certain kinds of cancer: Find out which health conditions you're more or less likely to get depending on your blood type. Read More Male Breast Cancer: What Raises Your Risk? It's rare, but men get it, too. See what can increase your odds -- and learn to spot the symptoms. Read More WebMD Connect to Care 3 Signs of a Fentanyl Overdose Opioid Abuse and COVID Treatment: What You Need to Know What Happens When You Combine Alcohol and Opioids? Top Picks How Neuromyelitis Optica Affects Your Body Mantle Cell Lymphoma Is Not Like Other Lymphomas ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Tips to Help You Get Water Out of Your Ears

Do you have water trapped in your ear? Use these tips to get it out safely and avoid swimmer's ear.

Trouble viewing this email? View as a Webpage   Daily Tips to Help You Get Water Out of Your Ears Do you have water trapped in your ear? Use these tips to get it out safely and avoid swimmer's ear. Go > Recommended for You What Are Blocked Sweat Glands? What Is Passive-Aggressive Behavior? Sagging Breasts: What You Should Know ADVERTISEMENT ADVERTISEMENT In the News How Herbal Supplements Sent One Woman to the ER Injections of Your Own Fat Could Help Arthritic Hands U.S. COVID Deaths Hit 1 Million: 'History Should Judge Us' Pfizer COVID Vaccine Saved 110,000 American Lives, Study Says New Fertility Breakthrough for Male Cancer Survivors ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361