Unexpected Things That Can Hurt Your Heart

A bad diet and not doing enough exercise can hurt your heart. But so can shift work, traffic delays, and these other things.
Trouble viewing this email? View as a Webpage Monday, April 16, 2018
  Women's Health
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The Truth About HIV
From symptoms to how long most people with it live, there's a lot of bogus info out there.
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Foods You're Probably Eating the Wrong Way
Having the right foods is only part of eating healthy. Find out how to get the most nutrition out of what you eat.
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Boost Your Energy in 10 Minutes or Less
When sluggishness drags you down, don't look to coffee or an energy drink for a lift. Try one of these refreshing tips instead.
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How Binge Watching Harms Your Health

Before you settle down to watch a full season of your favorite show, see how sitting in front of the TV for hours can take a toll on your body.
Trouble viewing this email? View as a Webpage Monday, April 16, 2018
  Men's Health
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For the Heart, Exercise Conquers Genetics
Staying physically fit may help ward off heart trouble, even if your genetics makes it more likely, research suggests.
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Why Does Medicine Taste So Bad?
Making a drug taste better raises concerns that it may become too attractive to children.
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Reasons Your Weight Fluctuates
Here are 13 things that can affect the number on your scale.
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