Melatonin Side Effects: Riskier Than You Might Think

Americans are taking twice the amount of melatonin than a decade ago -- and that concerns experts. Sleep specialists instead recommend these tips.

Women's Health Melatonin Side Effects: Riskier Than You Might Think Adults in the U.S. are taking twice the amount of melatonin than a decade ago -- and that concerns experts. Here's what sleep specialists recommend instead. Read More Health Hazards in Your Medicine Cabinet They may seem like the cure for all that ails you, but there are things that can also be the cause of what ails you. From swabs to supplements, what's in your cabinet? Read More Do Retinoids Really Fight Aging and Wrinkles? They were first prescribed to treat acne, but today's retinoids are used to fight aging skin, psoriasis, and other skin conditions. And they come in many forms. Read More ADVERTISEMENT ADVERTISEMENT Signs You're Not Active Enough From back aches to constipation, your body may be trying to tell you that it's time for you to move more frequently. Read More What's Your Heart Rate, and Why It Matters Everyone's is different, but most healthy adults have a resting heart rate between 60 and 100 beats a minute. Find out why knowing that number is so important. Read More Are You at Risk for Endometrial Cancer? More than 95% of endometrial cancer happens in women over 40. If you're postmenopausal, you have a high risk for endometrial cancer if you have these key factors. Read More The Best Osteoporosis Medication for You Sometimes, lifestyle changes aren't always enough. When it comes to osteoporosis treatments, you have a lot of options, so it helps to know the landscape. Read More Cleaning House The Right Way to Clean With Bleach Best Household Cleaners for Different Jobs Health and Cleaning Uses of Common Household Items Top Picks Get the Most Out of Your Doctor's Appointment What It's Like to Come Out Later in Life ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

'Bad' Foods That Help You Lose Weight

Eat eggs for breakfast, pasta for lunch, and steak for dinner to lose weight? See which tempting treats can actually help you drop some pounds.

Trouble viewing this email? View as a Webpage   Daily 'Bad' Foods That Help You Lose Weight Eat eggs for breakfast, pasta for lunch, and steak for dinner to lose weight? See which tempting treats can actually help you drop some pounds. Go > Recommended for You How to Lose Weight Quickly and Safely 14 Ways to Make Your Feet Feel Better Best and Worst Salads for Your Waistline ADVERTISEMENT ADVERTISEMENT In the News Overactive Bladder, Urinary Incontinence Common in Middle-Aged Women Are Alternative Birthing Practices a Good Idea? Is It Time for Yet Another COVID Booster? 'Magic Mushrooms' Provide Fast, Long-lasting Depression Relief: Study Sound the Fiber Alarm! Most of Us Need More of It in Our Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361