How to Sleep Better as You Get Older

As you age, you might wake up earlier or throughout the night. See what you can do to get the shut-eye you need.

Women's Health How to Sleep Better as You Get Older As you age, you might wake up earlier or throughout the night. You may get fewer hours of shut-eye, or fall asleep during the day. See what you can do to get the sleep you need. Read More Why Self-Talk Matters to Your Health Tending to your inner self can lift your spirit and help you better manage your feelings. Here's how to start small. Read More Reasons You Bruise Easily From age to sun exposure and even the medications you take, there are many possible causes. Read More ADVERTISEMENT ADVERTISEMENT What's So Bad About Processed Food? Ultra-processed foods make up 60% of the calories in the American diet. Here's what to avoid -- including "the Salty Six." Read More 5 Remedies for Vaginal Dryness A vaginal moisturizer is one of the best ways to reduce vaginal dryness. See what else you can try to help relieve your symptoms. Read More Signs You're Eating Too Much Salt The average American gets more than twice as much sodium as their body needs, which can lead to a stroke, heart disease, and high blood pressure. Read More Unique Health Benefits of Sourdough The microbes in sourdough give it some unique health benefits compared to bread made with baker's yeast. See some of the ways it may be just a little bit better for you. Read More Top Picks Finding Success With Atopic Dermatitis Treatments for Allergic Asthma The Difference Between Corns and Calluses Healthy Eating High-Fiber Foods You Should Be Eating An Avocado a Day Doesn't Shrink Belly Fat, but Helps With Cholesterol ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What to Do for Knee Pain -- and What Not to Do

Here's how your shoes, sleep habits, and other factors can make knee pain worse -- and what might help.

Men's Health What to Do for Knee Pain -- and What Not to Do Daily stretches: Good for your knees. Taking the stairs too often: Bad. Try making these simple changes to help prevent pain and keep your knees feeling their best. Read More Move Over, G Spot -- It's All About the C Spot Researchers have identified the elusive part of the brain that drives clitoral stimulation. Why was it so hard to find? The answer may surprise you. Read More Do This With Your Sweaty Gym Clothes Your workout shirt may be great at wicking away moisture, but that material makes it harder to wash away sweat. Here's the solution. Read More ADVERTISEMENT ADVERTISEMENT Here Are 21 Power Foods for Men See why pistachios, lean red meat, brown rice, and these other eats should be regulars on your grocery list. Read More Mosquito Repellents: What Works? Mosquito bites are itchy, annoying, and can even make you sick. Find out what works (and what doesn't) to protect you from these blood-sucking bugs. Read More Symptoms of a Varicocele Sometimes veins in your scrotum swell and get larger. These varicoceles should be harmless, but they can be painful. Here's what to do. Read More 7 Tips to Follow When You Fill a Prescription Did you know that if no children reside with you, you may be able to opt for easier opening lids? Check on these other things, too. Read More Top Picks Comfort Care: Managing the Side Effects of Cancer Treatment Psoriatic Disease: Why Some Symptoms Get Missed How to Control Back Pain When You Have Ankylosing Spondylitis COVID-19 News Study Finds Possible Causes of, and Treatments for, Long COVID Coronaviruses Can Survive on Frozen Meat for a Month ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What to Know About Red Birthmarks and Hemangiomas

Learn about what they look like, the different types, and ways to treat them.

Trouble viewing this email? View as a Webpage   Daily What to Know About Red Birthmarks and Hemangiomas Learn about what they look like, the different types, and ways to treat them. Go > Recommended for You Microneedling: What It's Like These Are the Best and Worst Workouts Causes of Belly Fat ADVERTISEMENT ADVERTISEMENT In the News CDC Warns About Potentially Deadly Virus in Infants Florida Toddler's Death Puts Focus on Danger of Hot Cars Late Summer Heat May Bring Increased Risk of Miscarriage Health Care Plans Keep Allergy Rescue Injectors Pricey for Some Monkeypox Treatment in Limited Supply as Cases Soar ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361