Best Foods for Your Brain

See what foods and diet plans can help keep your brain in top working order.

Women's Health Best Foods for Your Brain Your diet affects your whole body, and especially your brain. See what foods and diet plans can help keep your brain in top working order. Read More How to Stop Slouching Lousy posture isn't just bad for your back -- it can also cause problems with breathing and digestion. Here's how to position yourself to protect your spine, organs, and more. Read More There Are No Hangover Cures, Scientists Say Don't count on ginseng, probiotics, or any other so-called hangover cures. No evidence suggests any of them work. For now, you have these two options to prevent hangover symptoms. Read More ADVERTISEMENT ADVERTISEMENT Hundreds of Prescription Drugs Now Cost More Drugs companies raised prices on hundreds of medications on Jan. 1, with most prices up 5% on average. Read More Self-Defense Moves Everyone Should Know The best thing you can do in a dangerous situation is to avoid a potential attack. But you should also know these basic moves in case of an emergency. Read More 7 Lifestyle Changes to Help Minimize COPD Episodes Edi Mesa was diagnosed with COPD at age 22. Since then, she's found that certain lifestyle changes can relieve some of her worst symptoms. Read More Your Breasts: What's Normal, What's Not? Your breasts go through changes many times throughout your life. But outside of these times, what's normal? And when should you check in with your doctor? Read More In the News Science Reveals How Red Meat Harms the Heart Moon Phases May Affect Sleep Differently in Men and Women Ritalin, Other ADHD Meds Can Raise Heart Risks for Adults Exercise and Cancer Exercise Lying Down? Yoga for Ovarian Cancer Exercise Gains Traction as a Way to Fight Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Don't Ignore These 15 Cancer Symptoms

Persistent heartburn, trouble swallowing, changes in your testicles: You might not think of these as warning signs of cancer, but they can be.

Men's Health Cancer Symptoms That Are Easy to Overlook Persistent heartburn, trouble swallowing, changes in your testicles: You might not think of these as warning signs of cancer, but they can be. Read More How to Relieve Your Knee Pain Here's how your shoes, sleep habits, and other factors can make knee pain worse -- and what may help. Read More 14 Things That Can Affect Your Erections Many things can lead to ED, some psychological, some physical. See if any of these habits and health issues might be causing you problems in the bedroom. Read More ADVERTISEMENT ADVERTISEMENT Forget Weight Loss: Focus on This Instead Losing weight is a popular resolution this time of year, but is it really where you should put your attention? For health and longevity, see what might make a bigger difference. Read More Enlarged Prostate Treatments: What's Right for You? Each option carries its own benefits and risks. Ask yourself these six questions to help make a decision. Read More 15 Morning Mistakes to Avoid Find out why you shouldn't linger in the quiet dark of your room for too long -- or shoot out of bed too quickly. Read More One Man's Psychedelic Journey to Confront His Cancer Pradeep Bansal shares his experience taking psilocybin in a clinical trial for people dealing with cancer-related depression. Read More In the News Science Reveals How Red Meat Harms the Heart Rapid Tests May Have 'Reduced Sensitivity' to Omicron High Price Tag for New, Long-Awaited Gene Therapies Top Picks 7 Habits That May Help Minimize Your COPD Episodes 'How I Use Writing and Music for Depression' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Best Exercises for Lower Abs

Exercising your lower abs can help you burn belly fat and develop a strong core. Learn the best exercises for your lower abs, how to get started, and why these exercises work.

Trouble viewing this email? View as a Webpage   Daily Best Exercises for Lower Abs Exercising your lower abs can help you burn belly fat and develop a strong core. Learn the best exercises for your lower abs, how to get started, and why these exercises work. Go > Recommended for You 12 Habits of Super-Healthy People 11 Easy Low-Carb Swaps 12 Ways to Improve Your Balance ADVERTISEMENT ADVERTISEMENT In the News Beyond Chicken? KFC to Serve Up Plant-Based Meals Omicron Is Here: 5 Ways Parents Can Help Their Kids Is It Time to Rethink End-of-Life Decisions and Care? CDC Approves Use of Pfizer COVID Boosters for Ages 12-15 Deaths Linked to High Blood Pressure in Pregnancy Are Soaring ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361