Signs You're In Perimenopause

Feeling forgetful? Or having trouble sleeping? Changes to your cycle aren't the only clues.

Trouble viewing this email? View as a Webpage Tuesday, June 20, 2017   Women's Health Slideshow Signs You're In Perimenopause Feeling forgetful? Or having trouble sleeping? Changes to your cycle aren't the only clues. Video Tortillas for Stomach Pain? Will this curious remedy really soothe tummy troubles? Get answers in English or Spanish. Slideshow Low-Carb Snacks: More Options Than You Think Even "healthy" packaged items, like granola or smoothies, are full of refined carbs. Try these ideas for tasty and healthy options. Slideshow Your Health Is Written All Over Your Face The eyes are the window to the soul -- but what about the face? It may say more than you know about the state of your health. Slideshow Use Exercise to Help Depression It may be the last thing you feel like doing, but exercise releases feel-good chemicals that can help lift your depression. Here's how to start. Message Board Can Copper Bracelets Help Ease Pain? "I bought a copper bracelet. Is there any truth to its body healing remedies?" Have you tried copper or magnets, and did they work? Article Is Your Skin Care Right for Your Age? Everyone's skin has different needs. How do you know if it's the right time to think about Botox, photorejuvenation, or fillers? Weight Loss Wisdom • 11 Science-Backed Ways to Lose Weight • What Are Weight Cycling and Yo-Yo Dieting? • What Is a Serving Size? From Our Sponsor • Hearing Loss Help ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Are the 13 Healthiest Habits for Your Heart

Here's how working out, watching your weight, managing stress, and other healthy habits can help manage heart disease.

Trouble viewing this email? View as a Webpage Tuesday, June 20, 2017   Men's Health Slideshow These Are the 13 Healthiest Habits for Your Heart Here's how working out, watching your weight, managing stress, and other healthy habits can help manage heart disease. Video Tortillas for Stomach Pain? Will this curious remedy really soothe tummy troubles? Get answers in English or Spanish. Slideshow What Your Face Can Reveal A closer peek in the mirror may show clues to health problems elsewhere in your body. Article Cancer Risk for Couch Potatoes New findings suggest that inactivity may raise your chances of kidney and bladder cancer. Article 10 Key Epilepsy Questions Concerned about epilepsy treatment? Download a list of questions to ask your doctor. Article Can Exercise Damage Your Gut? New research suggests that excessive strenuous exercise may be bad for the bowels. Article Do Brown Cows Make Chocolate Milk? A surprising number of Americans think so, according to a new survey. Top Picks • Answers About Kidney Donation • Happy Marriage, Healthier Spouses • Why Yoga and Tai Chi Are Good for You In the News • Guns Kill or Wound 7,000 Kids a Year • A Safe, Sun-Free Way to Tan? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361