How to Feel Better in Less Than 15 Minutes

From laughing to dancing, these ideas can help shift the energy of your day and help you bounce back from stress.

Trouble viewing this email? View as a Webpage Women's Health How to Feel Better in Less Than 15 Minutes From laughing to dancing, these ideas can help shift the energy of your day and help you bounce back from stress. Read More   Signs of Diabulimia Women of all ages are twice as likely to get this eating disorder when they have type 1 diabetes. Read More   How to Make a Well-Planned Grocery List Planning not only gets you in and out of the store quickly, it helps you stick to your budget and diet. Read More   Cancer Screening Tests Every Woman Should Get From self-exams to mammograms, they can help you catch the disease early, when it's easier to treat. Read More   Live Better With Overactive Bladder OAB can be frustrating. Get personalized tips to help manage your symptoms. Get Started   Home Remedies to Ease the Pain of Vulvodynia Though its cause is unknown, there's plenty you can do to control the pain and keep it from getting worse. Read More   Tips to Help You Live Better With Migraine From tracking your migraines to knowing what triggers them, these tips and tools can help make living with the condition easier. Find Out More   From the WebMD Network Surprising Causes of Lung Damage Cancer 'Remedies' That Don't Work Family Health History: What You Should Know From Our Sponsors Brain Health: Discover Information About MS Epilepsy Myths: Survey Findings Fight Stigmas ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What's the Least You Can Do to Stay Healthy?

Trying to exercise, eat well, and floss every day can feel overwhelming. See where you can take shortcuts and give yourself a break.

Trouble viewing this email? View as a Webpage Men's Health What's the Least You Can Do to Stay Healthy? Trying to exercise, eat well, and floss every day can feel overwhelming. See where you can take shortcuts and give yourself a break. Read More   Men, Sex, and Aging As you get older, certain changes may impact your sex life. We share common concerns and how to handle them. Read More   Sleep Deprivation a Big Drain on the Brain The mental impacts of sleep deprivation are much more serious than previously believed, new research finds. Read More   10 Effects of Low Testosterone Low T doesn't affect just the sex drive and muscles. Here's what else can happen. Read More   Know Your Holiday Traditions? Who invented electric Christmas lights? What is the ninth candle in the Hanukkah menorah for? And what does "auld lang syne" mean? Take Quiz   Petroleum Jelly: Health Benefits and Uses This dermatologist fave can help soothe hemorrhoids, prevent windburn, and more. Just don't use it during sex. Read More   What to Eat Before and After a Workout To get more rewards for your exercise efforts, eat the right foods in the hours leading up to and after your sweat session. Read More   From the WebMD Network Surprising Causes of Lung Damage Cancer 'Remedies' That Don't Work Family Health History: What You Should Know From Our Sponsors Brain Health: Discover Information About MS Epilepsy Myths: Survey Findings Fight Stigmas ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361