These Foods May Help Prevent Dementia

Some studies show that you may be able to cut your risk of Alzheimer's in half by following this eating plan. Find out what's on the menu, why bean-and-turkey chili is so good for you, and how much wine is included.
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Ways to Exercise If You Hate to Work Out

Learn how to get your heart rate up and build muscle outside of the gym.
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Ways to Exercise If You Hate to Work Out
Learn how to get your heart rate up and build muscle outside of the gym.
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