Signs You're Not Drinking Enough Water

By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign.

Trouble viewing this email? View as a Webpage Women's Health Signs You're Not Drinking Enough Water By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign. Read More   Health Benefits of a Vegetarian Diet You won't get the perks that come with giving up meat if you aren't eating the right healthy foods. Watch Video   Symptoms of Stroke in Women Not only are women are more likely to have one than men; their symptoms, like hiccups, can look very different. Watch Video   Hysterectomy Recovery: What Can You Expect? How long it will take before you can get back to your regular activities will vary, depending on the procedure you have. Read More   5 Easy Wins When You're Starting a Diet It's easier to succeed when you focus on adding things, not taking things away. Read More   Is It a Cold or Is It the Flu? Aches? Fever? You'll need to see your doctor to find out for sure, but check your symptoms against this chart first. Read More   Is Your Body Making Enough Platelets? It may not cause you any health problems. But if you do have symptoms, like bleeding too much, treatments can help. Read More   From the WebMD Network Phytonutrients: Plant-Based Perks Syndrome of Inappropriate Antidiuretic Hormone 12 Reasons to Love the Mediterranean Diet Top Picks in Healthy Pets Keep Your Cat Fit, Nose to Tail 6 Most Common Dog Health Problems ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Comfort Foods That Are Better for You

When you're feeling down, nothing beats good comfort food. Here are a few smart choices to help you feel better without hurting your health.

Trouble viewing this email? View as a Webpage Men's Health 10 Comfort Foods That Are Better for You When you're feeling down, nothing beats good comfort food. Here are a few smart choices to help you feel better without hurting your health. Read More   1 in 4 Adults Will Be Hit by Stroke A quarter of people over age 25 can expect a stroke during their lifetime, a new study estimates. Read More   Baking Soda: Not Just for Kitchens Sodium bicarbonate also deserves a spot in your medicine cabinet. Here's why. Read More   Average American Getting Fatter New research reveals that most Americans have grown wider but not taller in recent decades. Read More   Be Ready for Cold and Flu Season Before a virus knocks you and your family out, try these tips to help you prepare. Read More   How to Make Yourself Exercise When You Don't Want To Even if you know you should work out, sometimes a little pep talk can help get you off the couch. Read More   How Does Chemo Work? Find out what to expect if your doctor prescribes this common treatment for cancer. Read More   From the WebMD Network Phytonutrients: Plant-Based Perks Syndrome of Inappropriate Antidiuretic Hormone 12 Reasons to Love the Mediterranean Diet From Our Sponsor Speed Up Diarrhea Recovery: Here Are 4 Tips ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361