9 Ways to Avoid Panicking About Current Events

Try these simple and effective ways to manage the stress and uncertainty of scary news and prevent anxiety from turning into full-blown panic.

Trouble viewing this email? View as a Webpage Women's Health 9 Ways to Avoid Panicking About Current Events Try these simple and effective ways to manage the stress and uncertainty of scary news and prevent anxiety from turning into full-blown panic. Read More   Signs Your Stress Level Is Too High It's easy to blame these symptoms on an illness or other condition. Here's how to tell you're having physical, mental, and emotional stress. Read More   Surprising Things That Raise Your Blood Pressure Salt, worry, and anger aren't the only things that can bump your numbers up. Read More   How Breathing Can Relieve Stress Your breath is a powerful tool to ease stress and lessen anxiety. Try these techniques. Read More   Signs of Premenopausal Osteoporosis For millions of women, everyday activities like standing and bending may be enough to cause a broken bone. Read More   When You Should (and Shouldn't) Call 911 Most of us have a sense for when a situation is dangerous. It's always better to err on the side of caution when it comes to your health. Read More   Are Generic Drugs the Same as Brand? While the generic may have a similar effect as the brand-name, copying the identical effect is nearly impossible. Read More   Top Picks What Dental Offices Are Doing to Prevent COVID-19 How Your Sleep Position Affects Your Health Time Management Tips Everyone Can Use COVID-19: In the News Evidence COVID Survivors' Blood May Help Very Ill Patients AI Might Spot At-Risk COVID-19 Patients ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Protein Boosts Your Immune System

Now's the time to make sure you're getting enough protein. See how it creates germ fighters in your body that help stop an infection from occurring.

Trouble viewing this email? View as a Webpage Men's Health How Protein Boosts Your Immune System Now's the time to make sure you're getting enough protein. See how it creates germ fighters in your body that help stop an infection from occurring. Read More   A Cardiologist's Tips for Staying Healthy Right Now These five habits are always important, but they're more urgent now because of the coronavirus pandemic. Read More   The Art of the Nap: When, Where, How Naps -- done right -- can help make up for sleepless nights. And a "coffee nap" might be even better. Take Quiz   Top Muscle-Building Moves for Men Do a routine like this just a couple of times a week, and you might be firmed up by the time everyone can gather again. Read More   When Someone in Your Home Has COVID-19 If someone you live with becomes infected with the new coronavirus, take these steps to create an "isolation zone" to help protect others in the household. Read More   How to Make Urinating Easier if You Have BPH Feel the need to pee and only a dribble comes out? Here's what can help you flow freely again. Read More   What Happens When You Don't Wash Your Hands Properly Give them a good scrub (here's how) to help prevent these problems. Read More   Top Picks Simple Daily Acts That Cut Stress Age-Related Macular Degeneration Treatments What's Triggering Your Hives? From Our Sponsors Erectile Curvature vs. Erectile Dysfunction: The Difference Is Key Considering Treatment for Dupuytren's Contracture? Find Out What to Expect ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361