You Can Make Your Belly Fat Healthier

Even if you gain weight, you may be able to change where the fat is stored so it's not as dangerous. See what it takes and if you're already doing it.

Women's Health You Can Make Your Belly Fat Healthier That's right -- according to new research, you can change the way your body stores fat, potentially lowering your risk of heart disease, diabetes, and stroke. Here's the key. Read More An Early Sign You're Low on Iodine Iodine plays a role in your energy level, among other things. See an early sign you're not getting enough, plus foods that can help you get your share. Read More Surprising Causes of High Cholesterol You try to limit fatty foods, but some unexpected things -- like stress, unfiltered coffee, and certain medications -- can increase your cholesterol levels. Read More ADVERTISEMENT ADVERTISEMENT 4 Mistakes That Can Worsen Overactive Bladder Going to the bathroom as soon as you get the urge might seem like a good idea, but it could be making your OAB worse. See what else to avoid. Read More What to Do About Thinning Hair If you've noticed your hair thinning all over or your part getting wider and wider, there are things you can do to help slow down the loss or even grow new hair. Read More How Grief Shows Up in Your Body Grief is a natural part of life, but it can cause a physical and emotional toll. From back pain to an increased risk of having a heart attack, find out how it can affect your body. Read More 7 Mindfulness Techniques for Pain Management Research shows that mindfulness can help reduce the intensity and frequency of your pain, among other benefits. See seven techniques worth trying. Read More Fitness Tips 10 Ways to Exercise if You Hate to Work Out How to Create a Home Exercise Routine Basic Body-Weight Exercises You Can Do Right Now From Our Sponsor Treatment for Myasthenia Gravis ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

The 15-Year Aging Advantage You Can Start Building Today

Could improving your "immune resilience" -- the ability to stay healthy and bounce back after infections like the flu -- add 15 years to your life?

Men's Health The 15-Year Aging Advantage You Can Start Building Today Could improving your "immune resilience" -- the ability to stay healthy and bounce back after infections like the flu -- add 15 years to your life? And how would you go about doing that? Read More These Habits Can Hurt Your Brain You probably know that overeating and skimping on sunlight aren't great for you -- but did you know they could actually slow your brain? Read More New Drug Promises Better Heart Disease Diagnosis The injectable tracer, Flyrcado, could help doctors flag deadly coronary artery disease in patients during imaging tests. Read More ADVERTISEMENT ADVERTISEMENT Best Exercises for Reducing Belly Fat Not all exercises are created equal when it comes to burning belly fat. These four exercises can help you get results. Read More The Truth About Gray Hair Why does it happen to some people earlier than others? Can you really go gray overnight? And what's the best way to care for it? Read More These Health Issues May Cause Low T Researchers are uncovering connections between a lack of testosterone and other health conditions. Here's what you need to know. Read More 10 Ways to Feel Awake Without Caffeine Drinking yet another cup of joe might give you a quick burst of energy, but it could also make it hard to sleep later. See how to get a little extra energy without caffeine. Read More Top Picks Best and Worst Foods for Your Liver How Do Parkinson's Hallucinations Affect Your Sleep? What Happens to Your Body During Open Heart Surgery? Spotlight on BPH How to Make Urinating Easier if You Have BPH Why Do People Take Saw Palmetto for Enlarged Prostate? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102