Scientific Secrets to Healthy Aging

You can grow older with your body and mind as healthy as they can possibly be. These habits can help.

Women's Health Scientific Secrets to Healthy Aging The second half of your life can bring some of your most rewarding decades. Sure, your hair sprouts more grays and your face sports more lines. But you can grow older with your body and mind as healthy as they can possibly be. These habits can help you do just that. Read More Focus on Your Inner Self to Boost Your Mood From doing yoga to scheduling fun into your day, taking care of your inner self can help you stay on top of depression. Read More Reasons You Bruise Easily Excessive sun exposure, low levels of vitamin K, even some medications and dietary supplements: See what can make you more prone to bruising. Read More ADVERTISEMENT ADVERTISEMENT 'Advanced Breast Cancer: A Day in My Life' Joanna Salter was diagnosed with breast cancer at 41. See what her treatment is like and how she navigates each day. Read More What Is Sling Surgery? It's the most common surgery doctors use to treat urinary stress incontinence. Here's how it works and what you should consider before deciding to try it. Read More How to Order Eyeglasses Online You'll probably save time and maybe some money. But what about the quality, style, and fit? Read More Ayurvedic Treatment: Does It Work? It's one of the world's oldest whole-body healing systems. But does it work? Here's what you should know about the potential benefits and risks of this alternative medical treatment. Read More Top Picks HIV Medication Options Graft Versus Host Disease: What Is It? Wearable Fitness Trackers Could Detect COVID Before You Do From Our Sponsors Senior Care: Medicare Patients, Check This Out Advanced NSCLC: Discover a Nonsurgical Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Get the Protein You Need

Protein helps keep your muscles strong and boosts your body's defenses against illness. Add more to your diet with these foods.

Men's Health 10 Ways to Get the Protein You Need Protein helps keep your muscles strong and boosts your body's defenses against illness. Add more to your diet with nut butters, eggs, poultry, and these other foods. Read More CDC: All U.S. Adults Should Get a COVID Booster The CDC strengthened its recommendation for COVID-19 booster shots as the new Omicron variant spreads around the world. Read More 3 Signs of an Enlarged Prostate The frequent need to urinate is one sign of an enlarged prostate. See what else can change and why it's important to get diagnosed early. Read More ADVERTISEMENT ADVERTISEMENT How to Work Out When You're Over 50 Regular exercise helps you maintain a good quality of life as you age, but you may need to change up your routine for better results. Read More Side Effects of Testosterone Replacement Therapy Hormone replacement is generally safe. But there's a chance you could experience some of these effects, like oily skin or breast enlargement. Read More 12 Surprising Uses for Salt See how you can use salt to treat ingrown toenails, bug bites, bad breath, and other issues. Read More Telehealth or In-Person Visits: Which Is Better? What are the benefits of telehealth over seeing your doctor in person? And when are you much better off with a face-to-face visit? Read More Top Picks 4 Ways to Use Psychology to Relieve Your Pain Tips to Prevent an HIV Infection Hepatitis C: Why Should You Get Tested? From Our Sponsors What to Know About Medicare: What Is and Isn't Covered? Robotic-Assisted Surgery: A Minimally Invasive Technique ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Sneak Water Into Your Day

Water helps your immune system, it's great for your skin, and it cools you down when you're hot, among other perks. Here's how to get more of it.

Trouble viewing this email? View as a Webpage   Daily 10 Ways to Sneak Water Into Your Day Water helps your immune system, it's great for your skin, and it cools you down when you're hot, among other perks. Here's how to get more of it. Go > Recommended for You How to Get Rid of Blackheads 9 Signs You're Getting Too Much Salt How to Tell if You're Dehydrated ADVERTISEMENT ADVERTISEMENT In the News In COVID Battle, Omicron May Outrun Delta, Experts Say Gene Found in Amish Helps Protect Their Hearts Costs Block Prescription Access for Millions: Study Black Americans Less Likely to Lose Hearing as They Age Breast Cancer: Test Reveals Who Can Skip Chemo After Surgery ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361