10 Ways to Get the Protein You Need

Protein helps keep your muscles strong and boosts your body's defenses against illness. Add more to your diet with these foods.

Men's Health 10 Ways to Get the Protein You Need Protein helps keep your muscles strong and boosts your body's defenses against illness. Add more to your diet with nut butters, eggs, poultry, and these other foods. Read More CDC: All U.S. Adults Should Get a COVID Booster The CDC strengthened its recommendation for COVID-19 booster shots as the new Omicron variant spreads around the world. Read More 3 Signs of an Enlarged Prostate The frequent need to urinate is one sign of an enlarged prostate. See what else can change and why it's important to get diagnosed early. Read More ADVERTISEMENT ADVERTISEMENT How to Work Out When You're Over 50 Regular exercise helps you maintain a good quality of life as you age, but you may need to change up your routine for better results. Read More Side Effects of Testosterone Replacement Therapy Hormone replacement is generally safe. But there's a chance you could experience some of these effects, like oily skin or breast enlargement. Read More 12 Surprising Uses for Salt See how you can use salt to treat ingrown toenails, bug bites, bad breath, and other issues. Read More Telehealth or In-Person Visits: Which Is Better? What are the benefits of telehealth over seeing your doctor in person? And when are you much better off with a face-to-face visit? Read More Top Picks 4 Ways to Use Psychology to Relieve Your Pain Tips to Prevent an HIV Infection Hepatitis C: Why Should You Get Tested? From Our Sponsors What to Know About Medicare: What Is and Isn't Covered? Robotic-Assisted Surgery: A Minimally Invasive Technique ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361