14 Natural Ways to Calm Your Anxiety

Women's Health 14 Natural Ways to Calm Your Anxiety We all feel anxiety from time to time, but how much is too much? When it flares, here are a few things you can try to help keep calm without medication. Read More Effects of Poor Work-Life Balance Working too much can lead to overwhelming exhaustion and take a severe toll on your mental health. See some changes you can make to find balance and improve your well-being. Read More The 7 Types of Relationships Gone are the days where you could describe your relationship status simply as single, married, or divorced. So why have titles in the first place? Read More ADVERTISEMENT ADVERTISEMENT Foods to Boost Your Energy and Mood Try these diet changes to help trigger feel-good brain chemicals, guard against depression, and give you an energy boost. Read More Numbers That Matter as Much as Your Weight To get a better sense of how healthy you are, don't just look at the scale. Here are 15 other numbers that are just as important. Read More How to Properly Clean Your Toothbrush Your toothbrush is exposed to all sorts of germs while it sits on your bathroom sink. On the bright side, it's so simple to keep yours clean. Here's how. Watch Video 11 Ways Sleep Apnea Can Hurt Your Health The health problems linked to sleep apnea can sound scary, but there are lots of ways to treat it. Read More In the News Postpartum Depression Affects Dads, Too Symptoms of an Incompetent Cervix What to Know About 3D Mammograms Trending Topics Dermal Fillers: What You Should Know Can I Donate Blood After Getting a COVID Vaccine? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Aloe: When to Use It and When You Shouldn't

Men's Health Aloe: When to Use It and When You Shouldn't Aloe ointments and creams can help sunburns heal more quickly and may offer relief from other issues. But follow these tips to avoid nasty consequences. Read More The Truth About Horny Goat Weed Some men take this herb for low libido and erection problems. Here's what you need to know about potential side effects and interactions before you try it. Read More 12 Tips to Avoid Diabetes Complications Work on forming these habits to help prevent complications from diabetes like nerve pain and eye problems. Read More ADVERTISEMENT ADVERTISEMENT How to Lower Blood Pressure Through Exercise Regular workouts can lower your blood pressure by as much as five to 15 points. Get started with these tips to stay safe and have fun. Read More 27 Health-Based Reasons to Get a Pet Pets aren't just fun to have around: See what they can do for your cholesterol levels, immunity, and even your pain. Read More Enlarged Prostate Symptoms and Treatments More than half of men over age 60 have BPH. Watch for these signs and see strategies that might help your symptoms. Read More 8 Ways to Focus on Your Inner Self Turn your attention inward to get a better handle on your feelings and improve your mood. Read More In the News Many Generic Meds Cheaper at Costco Than Medicare Mediterranean Diet Could Help Ward Off Dementia Can Overweight Docs Really Give Credible Weight Loss Advice? From Our Sponsor Missing Teeth? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361