How to Finally Get Back to Sleep

The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep.

Women's Health How to Finally Get Back to Sleep The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep. Some of them may help keep you from rousing in the first place. Read More Is There Such a Thing as Female Viagra? You may hear treatments for low desire referred to as "female Viagra," but they're not much like Viagra at all. Here's how they might work to boost your sex drive. Read More Exercise May Make Up for Bad Sleep If you're among the roughly one-third of people who don't get enough sleep, regular exercise may help you dodge long-term health effects. Read More ADVERTISEMENT ADVERTISEMENT How to Lower High Cholesterol Because there are no clear signs, you can be unaware your levels are getting too high. Here's what you can do to stay on top of your numbers. Read More High-Salt Diet a Danger Even With Normal Blood Pressure New research suggests that eating too much salt clogs arteries in the neck and heart, raising the risk of a heart attack even if you don't have high blood pressure. Read More What Your Headache's Location Can Tell You While it's not foolproof, the location of your headache can be a good starting point for figuring out the root of the problem. Read More How to Choose the Best Facial Mask for Your Skin Exactly what's best for you depends on your skin and preferences, as well as your budget. Here's what you should know. Read More Top Picks As COVID Tracking Wanes, Are We Letting Our Guard Down Too Soon? Heart-Healthy Diet and Exercise for Minorities Do You Plan to Talk to Your Doctor About Early-Stage Breast Cancer? From Our Sponsor Addiction: How Substance Abuse Alters Brain Chemistry ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

9 Surprising Things That Hurt Your Liver

You probably know that too much alcohol can harm your liver, but what about painkillers, soft drinks, or even pastries?

Men's Health 9 Surprising Things That Hurt Your Liver Did you know that sugar may be as harmful to your liver as alcohol? And you need to watch out for certain supplements, too. See what else can damage this essential organ. Read More How Men Can Stay Active Well Past 50 Exercise may not be the magic youth potion for men, but it's darn close -- and it's never too late to start. Here's how to stay fit as you age. Read More High-Salt Diet a Danger Even With Normal Blood Pressure Your blood pressure numbers are fine, so no need to watch your salt, right? Your arteries may beg to differ. Read More ADVERTISEMENT ADVERTISEMENT 8 Breathing Problems You Shouldn't Ignore Breathing problems can mean there's a medical emergency. Seek care or get to your closest emergency facility if you notice any of these symptoms. Read More Is It ED or Poor Sex Drive? See the telltale symptoms of erectile dysfunction, and what you can do to possibly achieve longer-lasting erections. Read More Try These 10 Habits to Ease Ongoing Pain When chronic pain threatens your quality of life, use these tips to help lower your pain levels and improve your days. Read More Fatigue Has Many Possible Causes "Fatigue is an alarm signal that something is wrong with the body, but it's rarely one thing." See what could explain a persistent lack of energy, and what may help. Read More Top Picks Ankylosing Spondylitis: What Loved Ones Should Understand Why Heart Failure Hits Black and Hispanic Communities Harder Who's More Likely to Have the Exon 20 Insertion Mutation? From Our Sponsors Gummies Offer Sweet Relief From Stress and Anxiety Addiction: How Substance Abuse Alters Brain Chemistry ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Are Petechiae?

Tiny red spots on your skin could be a sign of an infection, injury, or a medication side effect. Learn what causes petechiae and what to do if you see them on yourself or your child.

Trouble viewing this email? View as a Webpage Daily What Are Petechiae? Tiny red spots on your skin could be a sign of an infection, injury, or a medication side effect. Learn what causes petechiae and what to do if you see them on yourself or your child. Go > Recommended for You Bladder Cancer Signs You Should Know Hepatic Encephalopathy: An In-Depth Guide Blood Clot Symptoms in Your Body ADVERTISEMENT ADVERTISEMENT In the News Can ChatGPT Help Adults Manage Their Liver Disease? Bladder Cancer in Women: What to Know How Old Is Too Old to Start Strength Training? Some Bear Facts That Could Help Prevent Human Strokes Does Brain Power Shield From Obesity? Probably Not ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361