Here's What No One Tells You About Getting Older

Stray hairs may start to sprout in strange places -- but there's good news, like better sex and more "crystalized intelligence."

Women's Health Here's What No One Tells You About Getting Older From shifting sleeping patterns to transformed taste buds, certain changes that typically come with aging may surprise you. You can even look forward to more "crystalized intelligence" and improved self-esteem. Read More 4 Types of Vitamins Women Need Find out which vitamins are important for women to get every day, which foods have them, and whether you should consider taking supplements. Read More Try Light Therapy for Better Sleep It might seem strange to think that light could help you sleep, but at the right times, it can. See how it works. Read More ADVERTISEMENT ADVERTISEMENT The Truth About CBD Oil's Health Benefits While there's some evidence that it might help treat pain and some other health problems, more research is needed. Here's what experts do know. Read More Reasons to Join a Breast Cancer Support Group Support groups provide an "outlet to ask for suggestions about anything, including experiences with care teams, resources, recommendations on how to keep comfortable, and even nutrition." Read More 10 Tips to Help You Break a 'Soft Addiction' Soft addictions aren't on the same level as hard addictions such as smoking or alcohol abuse, but they can cause problems all the same. See how to break these bad habits once and for all. Read More How to Spot Battered Woman Syndrome The signs are often more subtle than bruises or broken bones. Here's how to spot this form of PTSD. Read More Exercise Goals Best Exercises for Weight Loss 12 Moves That Help Ease Knee Pain 8 Ways Exercise Improves Your Brain Expert Insights How You Can Benefit From Using Retinoids on Your Skin Women Are More at Risk of Gastroparesis. See Signs to Watch For ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

The Best Foods Men Can Eat

From chocolate to lean red meat to shellfish, you may be surprised by these foods that have real health benefits for men.

Men's Health The Best Foods Men Can Eat It may seem like a healthy diet means denying yourself the foods you love. But from chocolate to lean red meat to shellfish, you may be surprised by these foods that have real health benefits for men. Read More You Just Had a Heart Attack. Now What? Most people survive a first heart attack and go on to live a full and productive life. To ensure you do the same, these are the steps you need to take. Read More 5 Best Exercises for Men's Legs Leg workouts improve your overall strength, reduce your chance of injury, and help you maintain a healthy weight. Try adding these to your routine. Read More ADVERTISEMENT ADVERTISEMENT 15 Tips to Keep Your Mind Sharp Try these tips to feel more focused, boost your memory, and ramp up your brain's ability to solve problems. Read More How to Safely Use a Treadmill With Knee Pain Walking on a treadmill is a simple way to get regular exercise and ease your knee pain. Keep these tips in mind so you can do it safely. Read More 10 Ways to Reduce Your Risk of Heart Failure In most cases, lifestyle adjustments can lower your chances of having heart failure. So why don't more Americans make these changes? Read More Radiation Therapy for Prostate Cancer: Frequently Asked Questions Radiation therapy for prostate cancer is effective, but it's important to know what to expect. Here's what you need to know. Read More Top Picks What to Do (and Not to Do) After Sex Best Diets of 2025: Which One Comes Out on Top? Strokes Are Increasing in People Under 65 Spotlight on Bladder Cancer Bladder Cancer Symptoms The Different Stages of Bladder Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102