14 Cheap, Healthy Eats

You don't have to shell out big bucks to eat healthy. These affordable foods will keep your body and bank account happy.
Trouble viewing this email? View as a Webpage Thursday, February 08, 2018
  Men's Health
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6 Changes After a Heart Attack
Her husband's health scare spurred our diabetes blogger to pay more attention to heart risks.
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Quiz
What Affects Your Personality?
Do your genes or your experiences matter more for your outlook on life? We have answers.
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Article
Doctors Missing Flu in Seniors
New research finds that doctors are less likely to order flu tests for patients over 65.
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Top 10 Tips for Living With Atrial Fibrillation

Follow these 10 ways to help manage this form of irregular heartbeat, and cut your chances of having a stroke or heart attack.
Trouble viewing this email? View as a Webpage Thursday, February 08, 2018
  Women's Health
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Article
7 Things You Can Do to Prevent Cancer
There's no foolproof way to prevent it. But certain lifestyle changes can make getting it less likely.
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Video
Easy Ways to Make Yourself Happy
Smiling and laughing more -- even if you've got to fake it -- releases feel-good brain chemicals.
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Assessment
Are You Taking Good Care of Your Eyes?
In addition to regular eye exams, these personalized steps may help you keep or improve your vision.
What Brain Scans May Reveal
Who Your Friends Are
Where Fear and Anxiety Live
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