How to Reduce Inflammation as You Age

Inflammation increases with age. And while it can't be completely prevented, a few simple changes in your lifestyle and diet can help you reduce it.

Women's Health How to Reduce Inflammation as You Age Inflammation increases with age. And while it can't be completely prevented, a few simple changes in your lifestyle and diet can help you reduce it. Read More Signs You May Have Seasonal Affective Disorder This type of depression returns at the same time every year, usually in late fall or early winter, when there's less sunlight as the days get shorter. Here are the most common symptoms. Read More When Stress Is a Chronic Migraine Trigger Stress can feed a migraine, and vice versa. See what types of stress may trigger one, and ways to help keep stress from getting out of control. Read More ADVERTISEMENT ADVERTISEMENT Can Cranberries Prevent UTIs? You might have heard that cranberries help prevent urinary tract infections. But are these berries really as medicinal as they are tart and tasty? Read More Foods You Should (and Shouldn't) Buy Organic Organic foods are usually good for the environment, but they can be hard on your wallet. See which ones are worth the expense. Read More Signs of Premature Menopause The average age of "natural" menopause is 51, but some women go through it before age 40. Here are the symptoms to watch for. Read More What Is Pelvic Floor Physical Therapy? This specialized therapy is a treatment for problems related to the pelvic floor. It includes exercises that can help relieve symptoms like pain, discomfort, and disruptions to your quality of life. Read More Top Picks Do You Really Need a Dental Checkup Every 6 Months? White House Reports COVID Vaccine Mandates a Success WebMD's John Whyte's New Book Shows How to Limit Cancer Risk Living With Breast Cancer Voices of Breast Cancer Survivors: Looking Back, Offering Advice Oncologists, Patients Differ on Alternative Therapies ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Top 8 Exercises for Your Knees

When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here are some best bets and how to do them safely.

Men's Health Top 8 Exercises for Your Knees When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here are some best bets and how to do them safely. Read More Why Are You Avoiding the Doctor? Nearly three-quarters of men prefer to scrub the toilet or do other chores than see a doctor for preventive care. See why you don't want to be in this group. Read More 9 Fatty Foods You Should Be Eating Some foods -- like nuts and avocados -- are rich in fats that are actually good for your heart and skin. Read More ADVERTISEMENT ADVERTISEMENT Signs of Breast Cancer in Men It's rare, but men can get breast cancer, too. Know the symptoms and risk factors, including age, alcohol consumption, and certain medical issues. Read More Is Your Artificial Sweetener Making You Hungrier? Drinking products made with sucralose may trick the brain into feeling hungry for these two groups of people, new research suggests. Read More Testosterone's Ties to Success May Be a Myth A new study challenges a common belief that higher levels of testosterone give men or women an edge in life. Read More 12 Surprising Reasons You May Be Angry Certain medications and health conditions can cause irritability, anger, and even violent behavior. Are any of these culprits messing with your mood? Read More Top Picks 11 Things You Need to Fight Colds, Flu, and COVID Fauci: 'Too Soon to Tell' on Holiday Gatherings WebMD's John Whyte's New Book Shows How to Limit Cancer Risk From Our Sponsor How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Are There Health Benefits to Gua Sha?

Gua sha is a traditional Chinese healing method that uses a smooth-edged tool to press-stroke your skin.

Trouble viewing this email? View as a Webpage   Daily Are There Health Benefits to Gua Sha? Gua sha is a traditional Chinese healing method that uses a smooth-edged tool to press-stroke your skin. Go > Recommended for You An Overview of Dry Mouth Reasons You're Not Losing Belly Fat Best Exercises to Help You Lose Weight ADVERTISEMENT ADVERTISEMENT In the News Grieving Family Warns of COVID's Awful Toll During Pregnancy Scared of Spiders? There's an App for That Horror Lover? How Genetics Make Some Fans of Fear Japanese Scientists Discover New Disease Carried by Ticks Instagram for Kids? Experts Call Delayed Plans a Smart Move ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361