What Your Nails Say About Your Health

Trouble viewing this email? View as a Webpage Women's Health What Your Nails Say About Your Health Though many nail problems are harmless, a touch of white here, a rosy tinge there, rippling, or other defects may be a sign of disease elsewhere in your body. See what secrets your nails might reveal. Read More Make a Great Grocery List in Minutes With these tips and just a few minutes, you'll have a blueprint for a cart full of groceries that won't bust your budget or diet. Read More Signs of Negative Energy Whether your negative energy comes from other people, your environment, or yourself, you can take these four steps to reduce it. Read More Family Drama: When Is It Time to Cut Ties? For some people, family is a source of support and a sense of home, while for others, it's pain and distress. These questions may be helpful in thinking things through. Read More Remedies and Treatments for Vaginal Dryness Without treatment, vaginal dryness usually worsens over time. These home remedies may help relieve your symptoms and discomfort. Read More Too Much Light at Night May Raise Odds for Thyroid Cancer Though living in an urban area may have its upside, all those nighttime lights could come at a price to your health -- specifically, problems with your thyroid. Read More Protein Shakes: Do You Need Them in Your Diet? Protein shakes can range in their protein content, but all contain some carbohydrates and maybe a little fat. Use these tips when you're trying to choose one. Read More Top Picks Can Excessive Worry Make Me Physically Ill? In a Funk? Here's How to Shake It Off Checklist for Staying Healthy From Our Sponsor Living With HIV and Excess Visceral Abdominal Fat: Get the Facts ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Dirty Sheets. How to Apologize. Power Foods for Men

Trouble viewing this email? View as a Webpage Men's Health What Happens When You Don't Wash Your Sheets? Unwashed for a week, your pillowcase may harbor 17,000 times more colonies of bacteria than what's on your toilet seat. Find out how to kill the germs -- and why not being making your bed could be a good thing. Read More Our Sincerest Apologies We all make mistakes. And on Friday we made one when you received a test email from us. To make it up to you, we'd like to share one of our favorite blog posts on how to say we're sorry. Read More The Best Time to Do Stuff When should you learn something new? Or schedule a surgery? Time these things right for a greater chance of success. Read More 15 Nonheart-Attack Causes of Chest Pain The pain in your chest could be a pinched nerve, shingles, or even a panic attack. Read More What's the Most Common Condom Mistake? How should you open the wrapper? And does size matter? Here's what you need to know. Take Quiz 21 Power Foods for Men Bananas, eggs, tomato sauce, and more: Stock up on these foods to improve your health and sex life. Read More Tips to Layer Your Clothes for Cold Weather See which fabrics work well for your inner layer and next layer, plus what other pieces can help protect you. Watch Video Coronavirus News Vaccine Doses Sent to States, Pharmacies Increasing Homemade Apps Help Crowdsource COVID Vaccines Programs Help COVID Long Haulers Recover Get Moving How to Start Walking How to Start Running ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361