These Snacks Could Lower Your Cholesterol

A new study shows that when people were asked to eat tasty, ready-made snacks with ingredients that lower cholesterol, nearly all of them did.

Women's Health These Snacks Could Lower Your Cholesterol A new study shows that when people were asked to eat tasty, ready-made snacks with ingredients that lower cholesterol, nearly all of them did. Read More Breathing Techniques for Stress Relief Some simple breathing exercises can make a big difference if you make them part of your regular routine. Before you get started, keep these tips in mind. Read More Best Kegel Exercises for Women Try these moves to strengthen your pelvic muscles to help you feel more comfortable during your day-to-day life and perhaps improve your sex life. Read More ADVERTISEMENT ADVERTISEMENT How to Get Out of a Negative Mindset When you feel weighed down by stress, restlessness, and negativity it can seem impossible to find your way back to feeling good. But there are ways to feel better. Read More Your Heart After 50: What You Can Control A healthy lifestyle is important at any age, but your choices can make an even bigger difference after you turn 50. Here's how to give your heart the extra attention it needs. Read More Types of B-Cell Therapy for MS B-cell therapy uses drugs called monoclonal antibodies to attack white blood cells that cause nerve damage. The FDA has approved two such drugs for MS. Here's what you should know. Read More Ways to Make Mornings Easier Just a few simple changes can help you rise and shine faster and maybe even love the early hours. Read More WebMD Connect to Care Opiates vs Opioids: What's the Difference? I'm Ready to Begin Opioid Addiction Treatment: Now What? Xanax Addiction: 4 Facts You Should Know From Our Sponsor Your Heart Is Unique, Your Care Should Be Too ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Top 10 Foods to Eat Before Sex

Your best moves for the bedroom might start in the kitchen.

Men's Health Top 10 Foods to Eat Before Sex Your best moves for the bedroom might start in the kitchen. Here's what to put on your plate or in your cup to ramp up your sex drive and boost your performance. Read More What Every Man Needs to Know About Strokes Strokes are the fifth leading cause of death in men. Learn the symptoms and how to help prevent one. Read More Don't Make These 13 Shower Mistakes You might be washing your body more than you should -- but not washing your towel often enough. Read More ADVERTISEMENT ADVERTISEMENT Screen Time -- Done Right -- May Not Harm Sleep Here's some good news if you enjoy watching TV or browsing the internet at night: Pre-bed media use may not lead to poor sleep -- and could actually be beneficial. Read More Common Myths About Men's Health Do men need to worry about osteoporosis? Does wearing briefs make you less fertile? And can you really break your penis? Find out what's true and what's not. Take Quiz 12 Exercise Traps to Avoid "I don't move like I used to." "My heart can't take it." "It's not my thing." Here's why these popular excuses are bogus. Read More Long COVID Symptoms Linked to Effects on Vagus Nerve Vagal nerve damage could mean issues with your voice, a high heart rate, low blood pressure, and diarrhea. See how it has been tied to COVID-19. Read More Help for Depression Study: 'Magic Mushrooms' Provide Fast, Long-Lasting Depression Relief 8 Diet Changes That Fight Depression 14 Ways to Burn Calories While You Ease Depression Spotlight on Prostate Cancer Things That Do and Don't Raise Your Prostate Cancer Risk 7 Possible Complications of Advanced Prostate Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Lose Stubborn Belly Fat

If you're stressed out, not sleeping well, or (surprise) not eating enough fat, you could be begging for a bigger waistline. These tips can help you turn things around.

Trouble viewing this email? View as a Webpage   Daily How to Lose Stubborn Belly Fat If you're stressed out, not sleeping well, or (surprise) not eating enough fat, you could be begging for a bigger waistline. These tips can help you turn things around. Go > Recommended for You 10 Ways to Sneak Water Into Your Day 15 Things That Slow Your Metabolism Stressed Out? How to Get Back in Control ADVERTISEMENT ADVERTISEMENT In the News Too Many Americans Are Getting 'Low-Value' Medical Tests Targeting Ticks and Lyme Disease With Gene Editing Virtual Reality Fitness? 'Yeah, It's a Workout' Updated ACG GERD Guideline Addresses Increased Scrutiny of PPI Therapy Gluten-Free Diet May Reduce Cancer Risk in Celiac Disease ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361