Top Reasons You're Waking Up at Night

If you don't address your sleep, it can lead to conditions like high blood pressure, diabetes, and heart disease. These approaches can help you figure out how to get quality, uninterrupted ZZZs -- and for more than one night.
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How to Fight Drowsy Driving

Caffeine may give you a temporary fix, but cool air won't help at all. See the best solution for staying alert at the wheel, plus five signs it's time to pull over.
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How to Do a Skin Cancer Self-Exam

Find out how to check yourself for early signs of this disease.
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How to Do a Skin Cancer Self-Exam
Find out how to check yourself for early signs of this disease.
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