How to Lose Weight -- Safely

You've probably heard the saying, "calories in, calories out," but it's not that simple.

Women's Health How to Lose Weight -- Safely You've probably heard the saying, "calories in, calories out," but it's not that simple. Here's what you need to know to get started. Read More What to Know About Donating Blood Did you know that one donation can benefit as many as three people? Learn what to expect, the types of donations you can make, and how they're each used. Read More Should You Try a Concierge Doctor? Because this type of doctor doesn't see as many patients, they can spend more time with each person. Learn about what to expect, and the pros and cons to this service. Read More ADVERTISEMENT ADVERTISEMENT Think Twice Before You Give Advice If only we were as good at solving our own problems as we are at solving other people's. These strategies can help you listen better as others share, and temper that impulse to give advice. Read More What We Learned About COVID-19 and Cold and Flu Season There are big and little ways to slow the spread of respiratory viruses, like COVID-19 and the flu. To keep yourself and others healthy, try a mix of all these things. Read More Treating Atopic Dermatitis With a Biologic "I remember the day that I found out about the clinical trial," shares Donna Russelle, an ICU nurse who's lived with eczema all her life. Listen to her talk about how the study changed her life. Watch Now Tips for Handling a Dizzy Spell It's a common problem, and usually isn't serious. Everything from anxiety to certain medications can cause dizzy spells, but sudden dizziness may be more serious. Here's why. Read More WebMD Connect to Care What Is Fentanyl, Exactly? 4 Medications That Help With Opioid Withdrawal Symptoms Risks of Combined Drug Intoxication From Our Sponsors COPD Patients: Learn More About BLVR AFib-Related Stroke Risk Increases Over Time: Understand Your Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Stop Gas Pain Fast

When gas builds up inside you, you may feel uncomfortable and bloated. Try these tips for quick relief.

Men's Health How to Stop Gas Pain Fast When gas builds up inside you, you may feel uncomfortable and bloated. Try these tips for quick relief -- and see what may help prevent so much from forming in the first place. Read More 15 Moves to Get Fit at Home You don't need a gym or even machines to get fit. Your own body weight -- and some simple props, if you have them -- do the job just fine. Read More Is There a Hangover Cure? Find out if there's really something you can do to relieve the uncomfortable symptoms of a hangover. Read More ADVERTISEMENT ADVERTISEMENT 14 Tips to Get Your Best Sleep Ever Put your sleep problems to bed: Here's how to choose the right mattress, pillows, sheets, and pajamas for better shut-eye. Read More When Worrying Makes You Physically Ill Constantly focusing on "what might happen" can cause these physical reactions, from muscle aches to rapid breathing. Read More 8 Things That May Slow Down Prostate Cancer Some researchers say flaxseed might help slow the growth of prostate tumors. What else shows promise? Read More How Can Low Testosterone Make ED Worse? Surprisingly, low T by itself rarely causes erectile dysfunction. But here's how it can add to the problem. Read More Top Picks CDC Panel Backs mRNA COVID Vaccines Over J&J Due to Clot Risk Why Do HIV Drugs Cause Weight Gain? How to Treat and Prevent a Head Lice Infestation From Our Sponsors COPD Patients: Learn More About BLVR Treating Dupuytren's Contracture: Learn About a Surgery-Free Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Start Running

Running can be a great cardio workout and stress reliever. Here's how to lace up and hit the pavement safely.

Trouble viewing this email? View as a Webpage   Daily How to Start Running Running can be a great cardio workout and stress reliever. Here's how to lace up and hit the pavement safely. Go > Recommended for You Conditions That Can Cause Weight Gain 9 Top Causes of Brain Fog 7 Tips to Soothe Your Dry, Itchy Skin ADVERTISEMENT ADVERTISEMENT In the News CDC Director: Enjoy the Holidays, But Take a COVID Test First New Studies Suggest Omicron Infections Are Less Severe Than Delta Ones FDA Authorizes Pfizer Antiviral Pill for COVID-19 As Omicron Soars, Biden Announces Hospital Relief, Free Tests FDA Approves First Injection Regimen for HIV Prevention ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361