16 Digestive Myths Debunked

People used to think spicy foods can give you an ulcer. And that smoking relieves heartburn. Here are the facts about those and other common myths.

Trouble viewing this email? View as a Webpage Thursday, January 18, 2018   Women's Health Slideshow 16 Digestive Myths Debunked People used to think spicy foods can give you an ulcer. And that smoking relieves heartburn. Here are the facts about those and other common myths. Slideshow How to Care for Your Gray(ing) Hair See why hair goes gray with age, the role race plays when going gray, and what it may mean if you're prematurely gray. Article Can Selfies Harm Your Health? Research suggests that posting selfies can affect your health -- for better and worse. Video Is Microblading Your Eyebrows Safe? It can make your brows full and arched, but there can be complications. Here's how the procedure's done. Slideshow Ease Depression With Exercise It may be the last thing you feel like doing when you're down, but even a short walk can give you real benefits. Video Reasons You Should Eat Chocolate Turns out there are health benefits to eating chocolate. See which kind is best. Quiz What's Wrecking Your Sleep? Stress, illness, and even a nightcap can all keep you up. Find out what else might be ruining your rest. Why Give Blood? • Blood Banks Need January Donors • How Donating Helps • What Is Plasma? From Our Sponsor • Personal Health Devices: Stay Active, Mobile, and Independent ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Why Are My Joints So Stiff?

As you get older, your joints may not move as freely as they used to. Here's what to do to stay strong and flexible.

Trouble viewing this email? View as a Webpage Thursday, January 18, 2018   Men's Health Slideshow Why Are My Joints So Stiff? As you get older, your joints may not move as freely as they used to. Here's what to do to stay strong and flexible. Article Weak Core, Achy Back? New research suggests that weakness in deep core muscles may lead to back pain in runners. Article To Floss or Not to Floss? A recent report claims flossing might not be needed. Many dentists don't agree. Article Astronauts May Get Space Fever Weightlessness apparently causes body temperatures to run a little hot in space. Slideshow Are Tall People Healthier? You can't control your stature, but it could play a role in some health conditions. Slideshow Germ Hot Spots in Your House Discover the surprising places where bacteria may be flourishing in your home. Article How to Tell if You Have the Flu The term "flu-like illness" can be confusing. Experts explain what it means for you. In the News • Surgery or Drugs for Appendicitis? • Severe Flu Season Tightens Its Grip • Dolphins Beat Humans, Chimps at … Top Picks • Why Does My Groin Hurt? • How to Overcome a Midlife Crisis ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361