How to Cook When You're Dining Alone

You don't need to pare down great recipes or live on takeout. Here's how to make tasty, healthy meals when you're cooking for one.

Trouble viewing this email? View as a Webpage Women's Health How to Cook When You're Dining Alone You don't need to pare down great recipes or live on takeout. Here's how to make tasty, healthy meals when you're cooking for one. Read More   What Your Body Language Is Saying From your handshake to your posture, your nonverbal communication shapes how others see you. Read More   Complications of Undiagnosed Type 2 Diabetes About 30% of people who have type 2 don't know it. And over time, it raises your odds of these serious conditions. Read More   How Inflammation Harms Your Heart It's part of how your body heals itself when you're hurt. But if it sticks around, it can cause big problems. Read More   Need Help Quitting Smoking "I've quit 389,074,592,873 times, and cold turkey is not the answer for me." Read More   HPV: What's the Real Story? Get up to date on how it's spread, its link to certain cancers, and what you can expect from the vaccine. Read More   Cancer Screenings for Women From mammograms to Pap smears, these tests can help diagnose certain cancers early, when they're easier to treat. Read More   Top Picks What Are Fibrocystic Breast Changes? Vegetarian and Vegan Diets Explained What Do Different Poop Colors Mean? Habits That Help You Avoid Colds and Flu Signs Your Stress Level Is Too High ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Foods to Boost Your Mood and Energy Levels

These diet changes can help trigger feel-good brain chemicals, guard against depression, and give you an energy boost.

Trouble viewing this email? View as a Webpage Men's Health 12 Foods to Boost Your Mood and Energy Levels These diet changes can help trigger feel-good brain chemicals, guard against depression, and give you an energy boost. Read More   'Spring Forward' toward AFib? The start of Daylight Saving Time sees a rise in hospitalizations for irregular heartbeat, a new study finds. Read More   Celebrities in Recovery These famous faces have shared their stories of battling drug and alcohol use disorders. Read More   Opioids and Hepatitis C More than 2 million Americans have hep C. The opioid epidemic is adding to the problem, the CDC reports. Read More   Noisy Street? Your Heart May Suffer Living in a loud neighborhood may raise your risk of serious heart problems. Read More   10 Contagious Skin Rashes Be on the lookout for these common skin problems that can be spread by touch. Read More   Study: Gun Laws Save Young Lives Children are safer in states with strict gun regulation, a new preliminary study reports. Read More   In the News 1 Energy Drink May Harm Blood Vessels Skin Cancer Deaths Up for Men Surgery Helps Boy Walk After Polio-Like Illness Top Picks How to Be a Better Perfectionist 5 Essential Morning Health Habits ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361