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How NOT to Get Osteoporosis
If you're over 30, your bones are already thinning. We share what you can do to help lower your chances of getting osteoporosis.
Surprising Ways to Build Muscle
Can you build muscles in your sleep? Can eating spinach really make you stronger? We've got answers.
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Warning Signs of Eye Trouble
Blurry vision, spots, glare at night ... these symptoms can be harmless annoyances, or early symptoms of a disease.
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