11 Easy Exercises for Knee Pain

If you have arthritis or are recovering from a knee injury, these gentle exercises can help ease pain and build strength.

Trouble viewing this email? View as a Webpage Wednesday, May 18, 2016 Living With Knee Pain Slideshow Exercises for Pain-Free Knees If you have arthritis or are recovering from a knee injury, these gentle exercises can help ease pain and build strength. Article Is Surgery Right for You? We break down the 2 most common types recommended for knee osteoarthritis -- and what you may want to try first. Video How Arthroscopy Works See how this procedure for knee pain is done and what you can expect. Assessment Why Does My Knee Hurt? Answer a few questions and get personalized information and advice for treating your pain. Article 11 Knee Pain Dos and Don'ts Which exercises are best, and which should you avoid? Follow these tips to help your knees feel their best. Article NSAIDs and Arthritis Pain Who should avoid taking these anti-inflammatory pain relievers? What are the most common side effects? Top Picks • How Osteoarthritis Affects Your Knees • Alternative Treatments • Questions to Ask Your Doctor Videos • Injections for Knee Pain • Knee Pain and Depression Article Foods That May Help There's no specific diet for treating knee OA, but eating smart can help control your weight, build strong cartilage, and reduce inflammation. ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361