How to Get in Shape Without Exercising

With options ranging from gardening to sex, these activities can help you forget you're getting in a workout.

Trouble viewing this email? View as a Webpage Women's Health How to Get in Shape Without Exercising With options ranging from gardening to sex, these activities can help you forget you're getting in a workout. Read More   How ADHD Can Be Different in Females Women and girls are most commonly diagnosed with the "inattentive" type -- with symptoms that often go unnoticed. Read More   Why It's Important to Treat Hearing Loss There's no need to put off a hearing test. Hearing aids and other treatments have come a long way in recent years. Read More   How to Lower or Prevent High Blood Pressure One in every 4 American adults has hypertension. Taking these steps can help keep yours from rising. Read More   Are Doctors Missing What's Really Important? We're at the cusp of a new trend in health care that will both treat the disease and care for the person, our expert says. Read More   The Right Way to Care for Your Teeth and Gums Considering how long we've been doing it, very few of us brush our teeth as well as our dentist would like. Read More   Foods That Are Good for Your Liver From whole grains to lean proteins, you can help make your liver's job easier by eating the right things. Read More   Top Picks Get Help for Hives How and Why to Keep a Heartburn Log Things in Your House That Can Make You Sick From Our Sponsors Protect Your Pet: Put a Stop to Fleas No Copays, No Doctor Visits: Order Birth Control Online ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

14 Ways to Make Your Feet Feel Better

Massage them with a ball to ease pain -- and wiggle your toes for 5 minutes twice a day to help keep the blood flowing. We share other tips.

Trouble viewing this email? View as a Webpage Men's Health 14 Ways to Make Your Feet Feel Better Massage them with a ball to ease pain -- and wiggle your toes for 5 minutes twice a day to help keep the blood flowing. We share other tips. Read More   When You Learn You Have Prostate Cancer What comes after a diagnosis? Start by taking these 5 steps. Read More   15 Morning Mistakes That Affect Your Well-Being See why starting your day without a plan and brushing your teeth right after coffee are bad ideas. Read More   Reasons You're Constipated High-fat meats like brisket and ribs can stop you up. So can anxiety and these other culprits. Read More   Fitness in Middle Age Cuts Men's COPD Odds Stay in shape, and you may be able to lower your risk of getting this serious lung disease. Read More   Are These Things Killing Your Sex Drive? Depression, too little sleep, and even some blood pressure medications can lower your libido. Read More   What Happens During a Cluster Headache Men get this type of headache more than women do. Here's how they're different from other kinds. Read More   Top Picks FDA: Zantac Heartburn Drug May Contain Carcinogen How to Stop Focusing on Your Flaws Help for Hives: Get Personalized Tips From Our Sponsor How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361