9 Foods to Help You Lose Weight

The math is simple: To drop pounds, you need to take in fewer calories than you burn. These foods can help.

Women's Health 9 Foods to Help You Lose Weight The math is simple: To drop pounds, you need to take in fewer calories than you burn. These foods can help. Read More 8 Mistakes People Make When They're Getting Sick When you're coming down with a cold, you just want to feel better -- fast. Avoid these common missteps to stay on the road to recovery. Read More Complacency Has Replaced Alarm in the Newest COVID Surge Data from the CDC shows that we're in the second-biggest COVID surge of the pandemic. So why does no one seem to care? Read More ADVERTISEMENT ADVERTISEMENT Stop Believing These Myths About Therapy If therapy makes you think of lying on a couch, talking about your childhood, you may be in for a surprise. Read More Stroke Rate Decreases, but Racial Inequality Gap Remains Though the overall frequency of strokes has fallen in the U.S, a new study shows that Black adults still have strokes more often and at younger ages than White adults. Read More Ways to Help Your Hair Grow Stronger, Faster Some of the things you do every day could be weakening or breaking your hair. See what to do -- and what not to do -- to nurture your hair and help it grow. Read More How Much Alcohol Is Safe to Drink? 'Not Much' May Be the Answer Many studies have suggested that having a drink a day or less may lower your risk of cancer and heart disease. Yet a growing body of research shows that those claims may be a mirage. Read More Top Picks How to Treat a Cough From a Cold or the Flu How to Recognize and Treat a Bunion Red Birthmarks: What You Need to Know In the News Tinnitus: Ringing in Your Ear Really Comes From Your Brain Tai Chi Boosts Memory, Protects Against Dementia, Study Finds ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Top 13 Moves for Ripped Abs

Can't see your abs for your belly? Here are the best moves and tips to help you get the flat, toned midsection you've always wanted.

Men's Health Top 13 Moves for Ripped Abs You know that strong abs raise your overall fitness level and cut your risk of disease. See how to finally get the six-pack you've always wanted. Read More How to Cut Your Chances of Having a Stroke Strokes are the fifth leading cause of death in men, yet most can't name one symptom. Here's how to recognize and help prevent them. Read More 12 Things That Can Go Wrong in the Bathroom For such a small room, the bathroom holds a good share of potential dangers. Learn how to spot an issue and what to do. Read More ADVERTISEMENT ADVERTISEMENT Yes, Condom Size Does Matter Up to 50% of men believe the condoms they use don't fit. Try these tips to find one that feels right. Read More COVID Linked to Long-Term Risk of Digestive Diseases New findings add conditions like GERD and peptic ulcers to the long list of health risks that a person is more likely to have after a COVID infection, even a mild one. Read More Reasons to Eat a Big Breakfast There's growing evidence that eating more in the morning than in the evening is good for you in multiple ways, from improving your quality of sleep to lowering your body weight. Read More 6 Ways to Help Stop Diabetes in Its Tracks A diagnosis of prediabetes doesn't mean that type 2 diabetes is your destiny. Find out what you can do now to help prevent or delay the disease. Read More Cancer Spotlight Warning Signs of Oral Cancer What You Need to Know About Polyps 10 Ways Climate Change Increases Rates of Lung Cancer In Their Own Words 'Finding My Motivation to Stop Using Opioids Was the Easy Part' 'Feeling Tired? Get Checked for Sleep Apnea' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Meet the Creatures Living on Your Body

Your body is basically a zoo -- it plays host to an astounding array of tiny creatures. Learn which ones are OK and which ones aren't.

Trouble viewing this email? View as a Webpage Daily Meet the Creatures Living on Your Body Your body is basically a zoo -- it plays host to an astounding array of tiny creatures. Learn which ones are OK and which ones aren't. Go > Recommended for You 9 Ways Worrying Can Wreck Your Health Fungal Infections: Know the Symptoms Physical Symptoms of Depression ADVERTISEMENT ADVERTISEMENT In the News If the COVID Threat Grows Again, How Prepared Are We? How Much Alcohol Is Safe to Drink? 'Not Much' May Be the Answer Eight Examples of Why Tik Tok Is Not Great for Health Tips Prenatal Supplement Labels Not Always Accurate: U.S. Report Complacency Has Replaced Alarm in the Newest COVID Surge ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102