Grieving the Loss of Life as We Knew It

We're all trying to cope with not only the frightening threat of COVID-19 itself, but also the fact that life has changed in ways most of us have never experienced, or even imagined.

Trouble viewing this email? View as a Webpage Women's Health Grieving the Loss of Life as We Knew It We're all trying to cope with not only the frightening threat of COVID-19 itself, but also the fact that life has changed in ways most of us have never experienced, or even imagined. Read More   When's the Last Time You Cleaned Your Cellphone? Your phone harbors more bacteria than a toilet -- and you're probably not disinfecting it as often as you should be. Watch Video   Why You Should Be Doing Kegels Most women who do them regularly see results within a few weeks. Here's how to make sure you're doing them correctly. Read More   Why Lupus Most Often Affects Women Because as many as 90% of people living with lupus are female, experts think estrogen may play a role. Read More   Is It Safe to Use Expired Medications? Whether you should toss your medications after the expiration date or keep them remains a widely debated topic. Read More   Psoriasis in Sensitive Places: Things You Should Try Psoriasis flares in places like your face or genitals can be more embarrassing, painful, and harder to treat. Read More   Simple Ways Caregivers Can Stay Active You're busy all day helping your loved one with doctor visits, treatments, chores, and paperwork. So when is there time for you? Read More   From the WebMD Network COVID-19 vs. Flu vs. Cold Who Should Be Tested for Coronavirus? COVID-19 Prevention Tips From Our Sponsor Treatment for Bent Fingers: Here's What to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Strength Training at Home: Dos and Don'ts

You can build up muscle using only your body weight or simple props like resistance bands and free weights. Just follow these tips to avoid injuring yourself.

Trouble viewing this email? View as a Webpage Men's Health Strength Training at Home: Dos and Don'ts You can build up muscle using only your body weight or simple props like resistance bands and free weights. Just follow these tips to avoid injuring yourself. Read More   Tips to Help You Breathe Better in Your Home To cut down on breathing problems, change your HVAC filter at least every 3 months, use roach baits instead of sprays, and wash your sheets like this. Read More   Embarrassing Male Body Problems There are things you can do for excessive sweating, snoring, belching, and other issues that may be bothering you. Read More   8 Ways Little Doses of Sunlight Help the Body Even just 15 minutes of rays a day can get you vitamin D, better sleep, and these other benefits. Read More   Are Your Hands Dry and Chapped From All That Washing? Cracked hands invite infection. A dermatologist shares helpful pointers, plus recommendations for soaps and creams. Read More   How to Stay Socially Connected During Isolation Did you know that you can watch a movie "with" friends and family -- and even "go" to a museum? Watch Video   4 Things That Lurk in Your Beard Your facial hair can be a breeding ground for critters and infections. Learn how to protect yourself. Watch Video   Stay Smart in the Time of Coronavirus Don't Fall Prey to Coronavirus Scammers Myths and Facts About COVID-19 A Doctor's Tips for Spotting Fake COVID-19 News Featured Conditions Top Psoriasis Triggers How to Find the Right Care Team for MS ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361